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Common Mistakes: Kettlebell Swings

July 3, 2014February 19, 2018 by SSD

We often see athletes struggle with the kettlebell swing. In this video, we talk about the mistakes athletes commonly make, and how to fix your technique.

 


You Might Also Like MTI’s Kettle Bell Strength Plan


Posted in KnowledgeTagged common mistakes, jordan smothermon, kettlebell, tips

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Jordans Top 5 Exercises for Mountain Athletes
MTI’s Top 5 Exercises for Law Enforcement Athletes
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