January 04, 2026

Q&A 1.5.26: AFT Improvement, Antarctic Hiking, Shipboard Training for Denali, Training with Chronic Injuries

December 31, 2025

I’m 57. I Train Every Day.

December 30, 2025

MTI Programming Development: Urban Fire 10-Minute Work Capacity Event and Bench Press Working Strength

December 30, 2025

Arete 12.30.25: Military Recruitment Best in 15 Years | Cleveland Police See 235% Increase in Cadet Apps | Ski Patrol Strike Closes Telluride

December 28, 2025

Q&A 12.29.25: Strength Rebuilds, Injury Workarounds, Selection Prep, and Endurance Truths

December 26, 2025

Why MTI Doesn’t Use Polarized Endurance Training

December 24, 2025

Arete 12.24.25

December 22, 2025

The “Great Plains Tribe” Plans: Limited Equipment

December 22, 2025

The “Country Singer” General Base Fitness Plans

December 22, 2025

MTI Q&As 12.22.25: Wildland Fire, SWAT Prep, SFAS Timing, Law Enforcement Base Fitness