…I have been trying to find. ANSWER Valor (http://mtntactical.com/shop/valor/) is a 7 week hybrid plan which begins and ends with assessment weeks. The assessments are a 3-mile run, and a…
Search Results for: valor
Q&A 11/5/14
…369 program along with the run improvement plan, but I was curious what your thoughts are. Thanks in advance for your advice and guidance. ANSWER I’d recommend Valor: http://mtntactical.com/shop/valor/ This…
KUDOS and Q&A 12/11/14
…any? I also have the ultimate meathead and body weight programs. Thank you for the great programs! ANSWER Valor (http://mtntactical.com/shop/valor/) includes 3-mile ruck run and running assessments, and 2x/week 1-mile…
Q&A 8/28/15
…doing in order, here’s what I’d recommend: 1) Fortitude: http://mtntactical.com/shop/fortitude/ 2) Valor: http://mtntactical.com/shop/valor/ 3) Humility:http://mtntactical.com/shop/humility/ 4) Resilience: http://mtntactical.com/shop/resilience/ Each of these plans is intense, and you’d want to take a…
Q&A 9/18/15
…that could be accomplished reasonably on a base gym? Thanks in advance for your help! – T Answer Start with Valor: http://mtntactical.com/shop/valor/ – Rob ********************** Question Long time listener, first…
Virtue Series Packet
…especially Humility, Valor and Fortitude, are key go-to training blocks for tactical athletes from all areas attending special forces and other types of selections. Overall, the Virtue Plans train the…
Q&A 10.30.15
…swing: 4:07 non-stop Best regards, – M Answer Preparing for the APFT is a different animal than preparing for SFOD-D selection. I’d recommend you begin our stuff with Valor (http://mtntactical.com/shop/valor/)….
Q & A 11.25.15
…preliminary digging through the Q & A’s makes me think Rat 6, then Fortitude, then Valor is the way to go. Does this look like sound progression? If so, any…
Q&A 12.31.15
…From our stuff, I’d recommend 357 Strength: http://mtntactical.com/shop/357-strength/ If your PT isn’t as taxing, best would be to do Valor (http://mtntactical.com/shop/valor/) which combines gym-based work capacity, plus speed-over-ground focused running…
Q&A 4.15.16
…program would fit this criteria? The SWAT selection course and the Mil Valor course look pretty close to what i need. I have about 4-5 weeks before retaking the PFT…