…http://mtntactical.com/shop/valor/ – as time and energy permit for training. Valor includes gym-based work capacity, bodyweight cals, and movement-over-ground focused running and ruck running. One change – replace the long weekly…
Search Results for: valor
Q&A 10.16.15
…Strength is the key to durability. Follow it up with Valor (http://mtntactical.com/shop/valor/). Valor combines intense gym-based work capacity, strength maintenance, and speed over ground improvement (running and ruck running). Good…
Q&A 4.22.16
…the RPAT – I’ll work on getting one built. From what we do have I’d recommend Valor: http://mtntactical.com/shop/valor/ Do the ruck run assessment and intervals in Valor in your kit…
Q&A 6.10.16
…succeed. Thanks for your time and I look forward to your input. ANSWER Start with Fortitude, then do Valor. Fortitude focuses on strength and military endurance (running, ruck running). Valor…
Q&A 7.1.16
…Valor for running/rucking speed, bodyweight work and work capacity. Big 24: http://mtntactical.com/shop/big-24-strength-training-program-v3/ Valor: http://mtntactical.com/shop/valor/ – Rob ******************* QUESTION I am stationed in Northern Italy and have become interest in the…
Q&A 3.2.17
…With regards Valor, i was wondering would it be benifical to include another long moderate run on day 6 of each week. Having built up to 9 miles at the…
Q&A 3.23.17
…from there. You’re right in completing the Backcountry Big Game Hunting Training Plan directly before your season. Moving into June, Humility is a great option. Another is Valor (http://mtntactical.com/shop/valor/), also…
Q&A 4.27.17
…Then complete Valor (7 Weeks): http://mtntactical.com/shop/valor/ Then complete the SFRE Training Plan: http://mtntactical.com/shop/sfre-training-plan/ …. the 7 weeks directly before SFRE. If you get selected, take a full week off rest….
Q&A 6.1.17
…integrity and rucking. From our stuff, I’d recommend Valor: http://mtntactical.com/shop/valor/ Valor also includes a running assessment and intervals. You can skip it and them. – Rob QUESTION Hey Rob, just…
Q&A 6.8.17
…start our stuff with Valor: http://mtntactical.com/shop/valor/ Valor concurrently trains gym-based strength and work capacity, chassis integrity (mid-section) and running and ruck running speed over ground. – Rob QUESTION I am…