…Plan includes leg blasters, calve work, etc. to help prepare you for uphill climbing: http://mtntactical.com/shop/ultra-running-preseason-training-program/ If you already have a running plan, another option is to complete the Peak Bagger…
Search Results for: ultra pre-season running
Q&A 11/13/14
…line of work, and we’ve built some pre-season training plans for Wildland Firefighters (http://mtntactical.com/shop/wildland-firefighter-pre-season-training-plan/) and a more intense pre-season training plan for Hotshots and Smokejumpers (http://mtntactical.com/shop/hotshot-crewsmoke-jumper-pre-season-training-program/). These are super intense…
Q&A 9.11.15
…– USMC CFT – USMC PFT – Valor Training Program Mountain Athlete Plans – Backpack Pre-Season – Dryland Ski Program – Ice Climb Pre-Season – Peak Bagger – Rock Climb…
Q&A 4/23/15
…alternate days taking one day/week off. Following these, start and 8-week Ultra Running Pre-Season Training Plan (http://strongswiftdurable.com/shop/ultra-running-preseason-training-program/). The 9 weeks directly before the event, start and complete the DEA FAST…
Q&A 10.5.17
…loss) Thoughts/Considerations? ANSWER Working back from the event, I’d complete the 100-Mile Ultra Plan, 50-Mile Ultra Plan, Alpine Running Plan, Ultra Pre-Season Training Plan and plans from the Green Heroine…
Q&A 9.3.20
…Training Plan Surf Pre-Season Training Plan Ultras …. this depends on your race distance. Here are our plans: Ultra Pre-Season 25K Ultra 50K Ultra 50-Mile Ultra 100-Mile Ultra – Rob…
Q&A 6.22.17
…1. http://mtntactical.com/shop/50-mile-ultra-plan/ 2. http://mtntactical.com/shop/alpine-running-training-plan/ 3. http://mtntactical.com/shop/ultra-running-preseason-training-program/ ANSWER Best would be Ultra Preseason with lots of hilly trail running for your long run training in the plan. You could do the…
Q&A 1.26.17
…and distance running (http://mtntactical.com/shop/humility/) Fortitude includes ruck running – you can just do the prescribed distance unloaded. Humility includes IBA/Weightvest runs – again you can sub unloaded running. – Rob…
Q&A 2.2.17
…there? ANSWER Purchase of a training plan gives you online access to the training plan sessions. Our Wildland Firefighter Pre-Season plan is sport-specifically designed to prepare guys for the fitness…
Kudos and Q&A 2/6/15
…access, it’s not for you. The Pre-Season Rock Climbing Training Plan (http://mtntactical.com/shop/pre-season-rock-climb-training-plan/) would be a good choice – it includes intense core and work capacity work, and plenty of general…