…the program, keep it up! P.S Any tips to continue from here? My goal is general physical fitness and preparedness but I really want to ease back into running as…
Search Results for: ultra pre-season running
QUESTIONS AND ANSWERS 2013-07-29
…prep program in preparation. Also, my strength is below your strength standards and is as follows (BW 185#) Front Squat: 185# Deadlift: 325# Bench: 275# Push Press: 175# Squat Clean:…
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Backcountry Hunting Preseason Training Plan
…is Version 5 of the Backcountry Big Game Pre-Season Training Plan, Last Updated in December 2019. PROGRAM DETAILS This 8-week, training program increases in difficulty over time. You will train…
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