…full gym. I was looking at some of the BJJ plans, the busy dad plans, the galdiator plan, and the effiecient strength training plan, but Im not sure which would…
Search Results for: busy dad
The Glint of Small Antlers
…riveted me as a child. Unfortunately we followed my dad’s work into the Midwest before my earliest memories and the tradition lapsed. Then my parents divorced and dad moved back…
Q&A 10-15-2014
…strength plan this week. I really love the lay out, flow of the workout, and mobility drills. Thank you. Now I’m looking for a plan for my Dad. He is…
Individual Training Plan or Athlete’s Subscription?
…Competition British Officer Selection Board BUD/s V2 Training Plan Busy Operator I Busy Operator II CDQC Core Strength I DEVGRU Selection Fortitude V2 Gratitude Humility V2 KSK Selection Marine Corp…
Q&A 12.16.21
…posterior chain exercise is heavy walking lunges. In fact,yesterday I built a plan (Busy Dad Limited Equipment 5) where the only leg strength training in it is heavy walking lunges…
Q&A 12.30.21
…reading my email. ANSWER Busy Dad Full Gym 4 is what I recommend. Be smart and conservative with the prescribed work capacity and chassis integrity work – I.e. go light…
Q&A 10.13.22
…to 2k. The rest of the year, I’m part time student / employee. So, your Busy Dad Full Gym Packet looks perfect for my goals. The dragon boat paddle has…
Q&A 3.11.23
…Rob QUESTION I’ve really been enjoying the Busy Dad Full Gym 3 program. I was wondering if you had a similar plan like those in the Busy Dad Full Gym…
Q&A 6.10.23
…cut daily training time down from 60 min/day, for the next 4 months I guess. ANSWER Best would be to pivot to the plans/order in the Busy Dad Full Gym…
MTI’s Daily Programming Streams
…two monthly training mesocycles – current and previous month $25/Month, Cancel Anytime Learn More Busy Dad Full Gym Daily Training Sessions Includes 30-45 Minute Daily Base Fitness Training Sessions (5…