Q&A 4.4.24

…over mixed terrain. QUESTION I’m starting a online Masters program and will be limited on time. I’m going to jump on the Busy Dad sessions. A couple of questions: I…

Q&A 4.1.23

…greatly. I’m looking at your back rehab and your busy dad plans. Which one would you recommend? Is there a way to modify busy dad to be more back focused?…

Q&A 9.14.24

…good luck! – Rob QUESTION I recently signed up for your Busy Dad daily programming. I liked it. I appreciated the variety, brevity, and i felt like I was getting…

Q&A 1.27.22

…Full gym? Busy Dad Full Gym 1. Limited Equipment? Busy Dad Limited Equipment 1 New programming and great, efficient, all around base fitness which concurrently trains strength, work capacity, endurance…

Q&A 6.3.23

…Plans/order in the Busy Dad Full Gym Training Plan. If you want to skip the gym, go with the plans in the Busy Dad Limited Equipment Training Plan. However, both…

Q&A 6.24.23

…programs as prescribed. – Rob QUESTION Quick question. Going through busy dad full gym 2 if I have extra time was thinking about throwing in barbell complex on the three…

Q&A 8.5.23

…Rest over the weekend, then perhaps do some easy running/training Mon & Tuesday, and full rest on Wednesday. – Rob QUESTION I just completed the 5-week cycle for Busy Dad

Q&A 5.9.24

…assistance. I have a few questions included in this email. Can you please assist with non-running substitutes (due to injury) for the busy dad daily programming (see below)? I’ve noted…

Mountain Tactical Institute

…Elite, BJJ/Grappling, Wildland Fire, Busy Dad, MTI 45+ $25/Month EXPLORE STREAMS All MTI Training Plans Explore our entire collection of 450+ Training Plans. ALL PLANS I’ve been using your Busy

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