Search Results for: bodyweight
Ideal Bodyweights for Mountain Athletes, Mountain Professionals and Tactical Athletes
…never formalized these ideal bodyweight targets. Everything MTI does is focused on improving and/or maximizing performance, and the same is true for the height vs. bodyweight charts below. From a…
Q&A 1.19.17
…is barbell based: http://mtntactical.com/exercises/mnt1260-rob-shaul-exercise/ The “Bodyweight Rob Shaul” exercise is all bodyweight: http://mtntactical.com/exercises/bodyweight-rob-shaul/ Sorry for the confusion. – Rob QUESTION I have 21 weeks until im presumed to leave for…
Q&A 2/13/15
…your push toward bodyweight stuff, another option would be our Bodyweight I Training Plan (http://mtntactical.com/shop/bodyweight-i-training-program/). QUESTION Thanks for your great programming. I recently purchased the GoRuck Challenge plan for a…
Q&A 1.8.16
…transition to the Bodyweight Foundation Training Plan (http://mtntactical.com/shop/bodyweight-foundation-training-plan/) directly before the Academy. Don’t be fooled by “bodyweight” – this plan is no joke, includes bunches of bodyweight work, as we’ll…
Q&As 7/17
…Plan (http://mtntactical.com/shop/bodyweight-foundation-training-plan/). Or, you could combine Bodyweight I and the Running Improvement plan you already have and save some money. Substitute the work capacity and running in Bodyweight I with…
Q&A 2.16.17
…our Military OnRamp Training Plan: http://mtntactical.com/shop/on-ramp-training-plan/ If you don’t have a gym to train in, and/or just want to start with bodyweight, I’d recommend our Bodyweight Foundation Training Plan: http://mtntactical.com/shop/bodyweight-foundation-training-plan/….
Q&A 12.4.15
…the Bodyweight Foundation training plan: http://mtntactical.com/shop/bodyweight-foundation-training-plan/ Rob ************* Question Rob, My name is E. and we have corresponded before on training and programs for my past deployments. My team is…
Q&A 9.25.15
…way from loading and spend 6 weeks of just bodyweight work. Bodyweight Foundation is what I’d recommend: http://mtntactical.com/shop/bodyweight-foundation-training-plan/ Rob ************************ Question Hi, Rob. First, I wanted to thank you for…