…able to complete the final plan directly before the season. Start with Bodyweight Foundation. http://mtntactical.com/shop/backcountry-big-game-hunting-training-packet/ When you click on the Bodyweight Foundation product page you’ll be able to see the…
Search Results for: bodyweight
Q&A 3.25.16
…Foundation (http://mtntactical.com/shop/bodyweight-foundation-training-plan/). Don’t be fooled by “bodyweight” – this is a solid strength plan and will certainly add some strength. Mass – you’re goal of improving running and adding mass…
Q&A 4.29.16
…plan, and what bodyweight exercise do you recommend? My final question is intervals, what is a good distance/interval to work when you are trying to improve your speed/time on distance…
Q&A 4.27.17
…in the future (2+ years off from the fire field due to school) Any help here would be greatly appreciated, ANSWER Start our stuff with Bodyweight Foundation Training Plan: http://mtntactical.com/shop/bodyweight-foundation-training-plan/…
Q&A 3.16.17
…start with the Bodyweight Foundation Training Plan: http://mtntactical.com/shop/bodyweight-foundation-training-plan/ Don’t be fooled by “bodyweight” – this plan is no joke. Follow it up with Fortitude: http://mtntactical.com/shop/fortitude/ – Rob QUESTION Hello, Once…
Q&A 11.17.16
…ANSWER Recommendations: 1) Bodyweight Foundation Training Plan: http://mtntactical.com/shop/bodyweight-foundation-training-plan/ Plus … 2) Chassis Integrity Training Plan: http://mtntactical.com/shop/chassis-integrity/ You can purchase these plans individually at the links above. As well, you get…
Q&A 1.24.19
…(strength per bodyweight), chassis integrity (core), work capacity, and mountain endurance (running, uphill hiking under load). Start with Jedediah Smith – which deploys bodyweight-only strength training. – Rob QUESTION I’ve…
Q&A 2.14.19
…the Bodyweight Foundation program? ANSWER Yes. Some of the bodyweight work will be redundant, but the Fire Academy Training Plan includes intense loaded work capacity work, loaded strength training, chassis…
Backcountry Big Game Hunting Fitness Assessment
…up Score: 7% bodyweight (11.76) x 16 = 188.16, rounded to nearest .5 = 188. So …. 250+250 +188 = 688 688 divided by 168 (bodyweight) = 4.09 So this…
Q&A 9-3-14
…(strength, followed by a run). The 4th and 5th days of the week you train endurance (running and ruck running). (2) Bodyweight Training Plan (http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=101&cart_ID=96). No weightroom needed, but no…