Mountaineering
Showing all 8 results
- Intense, 10 week, 6 days/week training plan designed to sport specifically prepare athletes for high altitude, expedition-style alpine climbs up big mountains like those found in the Canadian Rockies, Alaska, and the Himalaya.
- Designed to build mountain-specific leg strength and base mountain endurance for big mountain expeditions
- Strong focus on durability to keep you healthy in the mountains
- This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
- 9 weeks, 6 days/week
- Designed to prepare athletes for the rigors of an 18-24 day stay on Denali and to handle the thousands of vertical feet you will be climbing while under heavy load.
- Requires minimal equipment or gym training experience.
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 23 weeks, 5-6 days/week
- Designed to prepare athletes for the rigors of an 18-24 day stay on Everest and to handle the thousands of vertical feet you will be climbing while under load.
- Consists of three sub plans, Everest Base, Everest Build and Everest Peak
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 5 Week, 6 Day/Week Training Plan specifically designed to prepare a recreational backpacker for a 5-10 day, guided, non-technical ascent of Mountain Kilimanjaro in Africa
- Includes mountain specific endurance, strength and core training
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
- 4- Week, 5 Day/Week, limited equipment training plan designed to prepare novice athletes for more intense MTI mountaineering and hiking training plans.
- Plan concurrently trains bodyweight strength, chassis integrity, mountain endurance, work capacity and chassis integrity.
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
- 7 weeks 6 days/week
- Designed to build strength and stamina into your legs required for a hard, fast push to a peak in a single day or two
- Requires minimal equipment or gym training experience
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 7 weeks 6 days/week
- Designed to prepare athletes for the rigors of a two day summit push to Rainier from Paradise to Camp Muir and subsequently the summit and down to Paradise.
- Requires minimal equipment or gym training experience
- This training plan is one of the 182+ Plans included with an Athlete’s Subscription.
- 10 Week, 6 Day/Week Training Plan specifically designed to prepare athletes for the fitness demands of the Wasach Ultimate Ridge Link Up (32 Miles, 16,000 feet of vertical gain)
- Includes bodyweight strength work, vertical hiking fitness, rock climbing fitness and long trail runs
- This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
Big Mountain Climbing Training Program
$99.00
Denali Training Plan
$99.00
Everest Training Plan
$197.00
Kilimanjaro Training Plan
$69.00
Mountaineering & Hiking Prep
$39.00
Peak Bagger Training Plan
$59.00
Rainier Training Plan
$99.00
Wasach Ultimate Ridge Link Up (WURL) Training Plan
$89.00