Mountaineering Archives - Mountain Tactical Institute

Mountain

Big Mountain Climbing Training Program

Intense, 10 week, 6 days/week training plan designed to sport specifically prepare athletes for high altitude, expedition-style alpine climbs up big mountains like those found in the Canadian Rockies, Alaska, and the Himalaya.
Designed to build mountain-specific leg strength and base mountain endurance for big mountain expeditions
Strong focus on durability to keep you healthy in the mountains

$79.00

Mountain

Denali Training Plan

9 weeks, 6 days/week
Designed to prepare athletes for the rigors of an 18-24 day stay on Denali and to handle the thousands of vertical feet you will be climbing while under heavy load.
Requires minimal equipment or gym training experience.

$79.00

Mountain

Everest Training Plan

23 weeks, 5-6 days/week
Designed to prepare athletes for the rigors of an 18-24 day stay on Everest and to handle the thousands of vertical feet you will be climbing while under load.
Consists of three sub plans, Everest Base, Everest Build and Everest Peak

$159.00

Mountain

Kilimanjaro Training Plan

5 Week, 6 Day/Week Training Plan specifically designed to prepare a recreational backpacker for a 5-10 day, guided, non-technical ascent of Mountain Kilimanjaro in Africa
Includes mountain specific endurance, strength and core training

$59.00

Mountain

Mountaineering & Hiking Prep

4- Week, 5 Day/Week, limited equipment training plan designed to prepare novice athletes for more intense MTI mountaineering and hiking training plans.
Plan concurrently trains bodyweight strength, chassis integrity, mountain endurance, work capacity and chassis integrity.

$29.00

Mountain

Peak Bagger Training Plan

7 weeks 6 days/week
Designed to build strength and stamina into your legs required for a hard, fast push to a peak in a single day or two
Requires minimal equipment or gym training experience

$49.00

Mountain

Rainier Training Plan

7 weeks 6 days/week
Designed to prepare athletes for the rigors of a two day summit push to Rainier from Paradise to Camp Muir and subsequently the summit and down to Paradise.
Requires minimal equipment or gym training experience

$79.00

Mountain

Wasach Ultimate Ridge Link Up (WURL) Training Plan

10 Week, 6 Day/Week Training Plan specifically designed to prepare athletes for the fitness demands of the Wasach Ultimate Ridge Link Up (32 Miles, 16,000 feet of vertical gain)
Includes bodyweight strength work, vertical hiking fitness, rock climbing fitness and long trail runs

$49.00