US Air Force
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- Intense, 9-Week Training Plan sport-specifically designed to prepare athletes for the fitness demands of the USAF 24th Special Tactical Squadron Selection Course
- The plan includes focused training for the PAST, running, rucking, and intense work capacity smokers
- This training plan is one of the 250+ plans included with an Athlete’s Subscription
- Intense, 9-Week training program specifically designed to prepare athletes for the USAF Combat Control, Pararescue, and Combat Rescue Officer selections
- Focused USAF Initial Fitness Test (IFT) training and improvement
- Includes Ruck Running, Heavy Rucking, and Pool PFT
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
- Intense, 8-Week Training Plan specifically designed to prepare athletes for the fitness demands of USAF STO/CRO Phase II Selection, including AFSOC PT Test, 12-Mile Ruck, 8-Mile run, calisthenic-based “smokers,” grip strength, water confidence, team events etc. It includes a taper into selection.
- Plan designed to be completed the 8 weeks directly before selection.
- This training plan is one of the 250+ plans included with an Athlete’s Subscription
24th STS Selection Training Plan
$99.00
USAF CCT/PJ/SR Selection Training Plan
$99.00
USAF STO/CRO Phase II Selection Training Plan
$99.00