US Air Force

Showing all 7 results

    AFSOC PT Test Training Plan

    • 6 Week, 5 day/weekSport-Specific Training Plan specifically designed to maximize results on the USAF CRO/PJ PAST, also known as the AFSOC PT Test.
    • Intense focus on the assessment events: running, pull ups, sit ups, push ups, and 1500m fin
    • Plan deploys an initial, middle and ending assessment to automatically “scale” to the incoming and improving fitness of the athlete
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
    $39.00

    Air Force Tier 2 EOD PFT Training Plan

    • 6-week plan, 5 day/week training plan specifically designed to prepare athletes for the Air Force Tier 2 EOD Physical Fitness Test
    • Plan deploys initial, mid and end-of-cycle assessments and automatically scales to the incoming and improving fitness of the individual athlete
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
    $39.00

    Battlefield Airman Assessment Training Plan – TACP

    • 9 Week Training Plan, 45 Total Training Sessions
    • Sport-specific – focused on the events in the new BAA TACP plan
    • Deploys assessments and scales to the individual athlete
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.

    $49.00

    US Air Force PFT Training Program

    • 6-Week, 5x day/week training plan for the US Air Force PFT
    • Begins with the PFT, and automatically “scales” to the individual
    • Focused on US Air Force PFT events – Push ups or Hand Release Push Ups; Sit Ups, Cross Leg Reverse Crunch or Forearm Plank and 1.5 Mile Run or High Aerobic Multi-Shuttle Run – HAMR. 
    • This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
    $39.00

    USAF PAST Training Plan

    • 6-Week, 5x day/week training plan specifically for the US Air Force PAST
    • USAF PAST event focus – swimming, running, push ups, sit ups and pull ups
    • Assessment-based plan automatically scales to the incoming fitness of the individual
    • This training plan is one of 200+ Plans included with an Athlete’s Subscription.
    $49.00

    USAF PJ/CCT Initial Fitness Training Plan (IFT)

    • 6-Week Training Plan specifically designed to prepare athletes for the US Air Force PJ/CCT Initial Fitness Test (IFT) 
    • This is an assessment-based training plan automatically “scales” to the incoming and fitness of each individual athlete
    • This training plan is one of the 250+ plans included with an Athlete’s Subscription
    $39.00

    USAF STO/CRO Initial Fitness Training Plan (IFT)

    • 6-Week Training Plan specifically designed to prepare athletes for the US Air Force STO/CRO
      Initial Fitness Test (IFT)
    • This is an assessment-based training plan automatically “scales” to the incoming and fitness of each individual athlete
    • This training plan is one of the 250+ plans included with an Athlete’s Subscription
    $39.00