Air Force Tier 2 EOD PFT Training Plan

• 6-week plan, 5 day/week training plan specifically designed to prepare athletes for the Air Force Tier 2 EOD Physical Fitness Test
• Plan deploys initial, mid and end-of-cycle assessments and automatically scales to the incoming and improving fitness of the individual athlete

Battlefield Airman Assessment Training Plan – TACP

• 9 Week Training Plan, 45 Total Training Sessions
• Sport-specific - focused on the events in the new BAA TACP plan
• Deploys assessments and scales to the individual athlete

USAF PJ/CCT Initial Fitness Training Plan (IFT)

• 6-Week Training Plan specifically designed to prepare athletes for the US Air Force PJ/CCT Initial Fitness Test (IFT) 
• This is an assessment-based training plan automatically "scales" to the incoming and fitness of each individual athlete