Military Plans
Fortitude: Slight Endurance Emphasis
- 7-Week Plan
- Combines Gym-based Barbell with Military Endurance (running/rucking)
- Includes Core Strength and Durability
$49.00
Military Plans
Gratitude: Endurance Emphasis
- 7 weeks, 5 days/week
- Training plan focus is multi-modal, gym-based endurance, unloaded running, chassis integrity, and to a lesser extent, bodyweight strength, power and strength endurance
- Limited Equipment Training Plan
- Perfect for mountain and tactical wanting to improve mission-direct endurance fitness
$49.00
Military Plans
Humility: Balanced Strength, Work Capacity, Endurance
- 7 weeks, 5 days/week, Limited Equipment Training Plan
- Bodyweight Strength and Strength Endurance Training
- Intense Sandbag Chassis Integrity and extended Work Capacity efforts
- Loaded and Unloaded Running for Endurance
- Place to start for our Virtue Series of training plans (Humility, then Fortitude, Valor, Resilience, Gratitude)
- Humility is one of MTI's most well known, successful and popular plans. Click here to read testimonials.
$49.00
Military Plans
Resilience: Combat Chassis Focus
- 7-Weeks, 5 day/week, 35-Session
- Designed and programmed for Military Athletes looking to strengthen their combat chassis and complete their strength and conditioning programming
- 3 days/week gym strength training , 1 heavy day of ruck run, and 1 day of sprints
$49.00
Military Plans
Valor: Slight Work Capacity Focus
- 7 weeks, 5 day/week training plan
- Deploys strength and endurance assessments and follow-on progressions.
- Designed for Military Athletes looking to make gains across the board – strength, work capacity, Chassis Integrity, and speed-over-ground endurance.
$49.00