Pirate Series - Land + Water Fitness Mission Set
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- 7 Week, 5 Day/Week Training Plan designed as day-to-day training for tactical athletes whose mission sets include water based activities such as SCUBA and Water Rescue (SEAL, BORSTAR, USAF PJ/CCT, etc.)
- Concurrently trains Strength, Work Capacity, Chassis Integrity, Tactical Speed/Agility, and Endurance
- This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
- 7 Week, 5 Day/Week Training Plan designed as day-to-day training for tactical athletes whose mission sets include water based activities such as SCUBA and Water Rescue (SEAL, BORSTAR, USAF PJ/CCT, etc.)
- Concurrently trains Strength, Work Capacity, Chassis Integrity, Tactical Speed/Agility, and Endurance (finning, ruck running)
- This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
- 7 Week, 5 Day/Week Training Plan designed as day-to-day training for tactical athletes whose mission sets include water based activities such as SCUBA and Water Rescue (SEAL, BORSTAR, USAF PJ/CCT, etc.)
- Concurrently trains Strength, Work Capacity, Chassis Integrity, Tactical Speed/Agility, and Endurance
- This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
- 7 Week, 5 Day/Week Training Plan designed as day-to-day training for tactical athletes whose mission sets include water based activities such as SCUBA and Water Rescue (SEAL, BORSTAR, USAF PJ/CCT, etc.)
- Concurrently trains Strength, Work Capacity, Chassis Integrity, Tactical Speed/Agility, and Endurance
- This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
Barbossa: Balanced Base Fitness + Swim Intervals
$49.00
Black Beard: Balanced Base Fitness + Fin Intervals
$49.00
Captain Morgan: Balanced Base Fitness + Swim Endurance
$49.00
Madame Cheng: Balanced Base Fitness + Fin/Run
$49.00