Greek Hero Series Archives - Mountain Tactical Institute

Military Plans

Operator Achilles: Balanced Strength, Work Capacity, Endurance – Bodyweight Only

5 day/week, 7-Week cycle
Trains strength, work capacity, military endurance (running, ruck running), chassis integrity (functional core), and tactical agility in relatively equal proportions.

$49.00

Military Plans

Operator Actaeon: Endurance Emphasis

Actaeon is a balanced, 7-Week, 5 day/week training plan with a military endurance (ruck run, run) emphasis.
This plan represents the most recent evolution of our day to day programming for operators and military athletes and is the 6th and final plan in our "Greek Hero" series of training plans.

$49.00

Military Plans

Operator Apollo: Slight Strength Emphasis

5 day/week, 7-week cycle with a strength emphasis.
In addition to strength, this plan concurrently trains work capacity, chassis integrity, and endurance.

$49.00

Military Plans

Operator Hector: Balanced Strength, Work Capacity, Endurance

7-Week Training Plan, 5 days/week
Deploys our most recent evolution of Fluid Periodization
Trains Strength, Work Capacity, Endurance, TAC SEPA and Chassis Integrity in a balanced format

$49.00

Military Plans

Operator Perseus: Balanced Strength, Work Capacity, Endurance

Balanced, 7-Week, 5 day/week training plan
Concurrently trains strength, work capacity, military endurance (running, ruck running), chassis integrity (functional core), and tactical agility
Perseus represents the most recent evolution of our day to day programming for operators and military athletes

$49.00

Military Plans

Operator Ulysses: Slight Work Capacity Emphasis

7-Week, 5 day/week training plan plus one unload week.
Concurrently trains strength, work capacity, military endurance (running, ruck running), and chassis integrity (functional core).

$49.00