Ultra

Showing all 5 results

  • 100 Mile Ultra Running Training Plan

    • 17 weeks, 7 days/week, including 3 “taper” weeks
    • Designed to be completed 17 weeks directly before your race
    • Not suited for beginners (you should be comfortable with 30 miles of volume/week to start)
    • This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
    $99.00 Add to cart
  • 25K Ultra Training Plan

    • 7-week, 6 day/week plan
    • Specifically designed to prepare athletes to run a 25K Ultra Marathon
    • Assessment-based plan which automatically scales to the incoming fitness of the individual athlete
    • Includes focused, running-specific leg, mid-section and upper body strength training deploying bodyweight and/or dumbbells
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription
    $79.00 Add to cart
  • 50 Mile Ultra Running Training Plan

    • 10 weeks, 6 days/week with 2 rest weeks at lower volume
    • Designed to be completed the 10 weeks directly before your race.
    • You should be able to handle 30 miles of volume per week to begin this plan
    • Focus on running training, as well as purposefully designed gym-based strength sessions
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
    $99.00 Add to cart
  • 50K Ultra Training Plan

    • 12-week, 6 day/week plan
    • Specifically designed to prepare athletes to run a 50K Ultra Marathon
    • Assessment-based plan which automatically scales to the incoming fitness of the individual athlete
    • Includes focused, running-specific leg, mid-section and upper body free weight strength training
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription
    $89.00 Add to cart
  • Ultra Running Preseason Training Program

    • 9-Week, 6 days/week training program to prepare athletes for the high volume and intensity of 50K – 100-Mile Ultra Run Training Plan.
    • Designed to increase overall durability through total body and focused chassis integrity (functional core) strength training.
    • Increases running aerobic fitness and volume build (up to 43 miles/week) for more intense ultra race programming.
    • This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
    $79.00 Add to cart