Ultra
Showing all 5 results
- 17 weeks, 7 days/week, including 3 “taper” weeks
- Designed to be completed 17 weeks directly before your race
- Not suited for beginners (you should be comfortable with 30 miles of volume/week to start)
- This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
- 7-week, 6 day/week plan
- Specifically designed to prepare athletes to run a 25K Ultra Marathon
- Assessment-based plan which automatically scales to the incoming fitness of the individual athlete
- Includes focused, running-specific leg, mid-section and upper body strength training deploying bodyweight and/or dumbbells
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription
- 10 weeks, 6 days/week with 2 rest weeks at lower volume
- Designed to be completed the 10 weeks directly before your race.
- You should be able to handle 30 miles of volume per week to begin this plan
- Focus on running training, as well as purposefully designed gym-based strength sessions
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 12-week, 6 day/week plan
- Specifically designed to prepare athletes to run a 50K Ultra Marathon
- Assessment-based plan which automatically scales to the incoming fitness of the individual athlete
- Includes focused, running-specific leg, mid-section and upper body free weight strength training
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription
- 9-Week, 6 days/week training program to prepare athletes for the high volume and intensity of 50K – 100-Mile Ultra Run Training Plan.
- Designed to increase overall durability through total body and focused chassis integrity (functional core) strength training.
- Increases running aerobic fitness and volume build (up to 43 miles/week) for more intense ultra race programming.
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
100 Mile Ultra Running Training Plan
$99.00
25K Ultra Training Plan
$89.00
50 Mile Ultra Running Training Plan
$99.00
50K Ultra Training Plan
$98.00
Ultra Running Preseason Training Program
$89.00