Competition Plans
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- Event-Specific, 4-week, 5-6 day/week intense Training Plan purpose-built to prepare firefighters for the LLS Stairclimb
- Includes focused stair intervals, strength, grip strength, and Bunker Gear/SCBA work capacity efforts.
- Includes a 1-week taper, and is designed to be completed the 4 weeks directly prior to your selection course start week.
- This training plan is also one of the 450+ Plans included with an Athlete’s Subscription
LLS Firefighter Stairclimb Training Plan
$39.00