…At that time, cx your subscription and purchase and complete the Australian SASR Selection Training Plan (http://mtntactical.com/shop/sasr-selection-training-plan/) and complete that plan directly before selection. If your back is solid, and…
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Everyone wants 7.62… Until They Have to Carry It
…coach@mtntactical.com You Might Also Like Tactical Drones Are Cool…Until They Take Your Tactical Job Sources http://www.globalsecurity.org/military/systems/ground/m4-specs.htm http://dailycaller.com/2017/01/12/mattis-admits-its-time-to-upgrade-the-m16s-lethality/ http://tacticalgear.com/ak-47-vs-ar-15 http://www.usariem.army.mil/assets/docs/publications/articles/2010/LoadCarriagePDF.pdf http://thedonovan.com/archives/modernwarriorload/ModernWarriorsCombatLoadReport.pdf http://www.krtraining.com/KRTraining/Archive/PracticalRangeSmallArms.pdf https://www.ncbi.nlm.nih.gov/pubmed/6952680 http://images.military.com/pix/defensetech/cna_m4_study_d0015259_a2.pdf http://militarymedicine.amsus.org/doi/pdf/10.7205/MILMED-D-11-00017 http://uknowledge.uky.edu/cgi/viewcontent.cgi?article=1022&context=khp_etds http://www.ar15.com/ammo/project/Self_Defense_Ammo_FAQ/index.htm https://www.americanrifleman.org/articles/2014/5/21/testing-the-army-s-m855a1-standard-ball-cartridge/ http://mtntactical.com/military-athlete-articles/external-loads-walking-speeds-0-70-body-weight/ https://works.bepress.com/rob_orr/4/download/…
Mtn Ops, Wilderness Athlete, and Gnarly Supplements – Any Different from the Rest?
…no short cut. Save your money, eat real food, and train hard. Feedback? Email coach@mtntactical.com Sources https://www.forbes.com/sites/stevensalzberg/2015/02/16/a-really-bad-week-for-the-supplements-industry/#544d0fdc7d6e http://www.nytimes.com/2010/05/26/health/policy/26herbal.html?hp https://www.theatlantic.com/health/archive/2016/06/supplements-make-tobacco-look-easy/488798/ http://www.informationisbeautiful.net/visualizations/snake-oil-supplements/ http://www.pbs.org/wgbh/frontline/film/supplements-and-safety/ http://www.mckinsey.com/business-functions/marketing-and-sales/our-insights/cashing-in-on-the-booming-market-for-dietary-supplements https://mtnops.com/product/magnum/#panel-modal https://wildernessathlete.com/collections/nutrition/products/protein-plus?variant=14482161731 http://gognarly.com/product/gnarly-whey/ http://journal.crossfit.com/2012/08/cftour-greg-atrainertrains.tpl…
Q&A 11.13.15
…rucking. 2) Take a 4-week break from the weightroom and do the Operator Pentathlon Training Plan: http://mtntactical.com/shop/operator-pentathlon-training-plan/ 3) Get a taste of what’s to come and complete the MARSOC A&S…
Q&A 5.11.17
…aren’t doing you any favors with a vague description like that. I did a quick search on amazon and did find several books on the subject: https://www.amazon.com/s/ref=nb_sb_ss_i_1_10?url=search-alias%3Dstripbooks&field-keywords=pelvic+stabilization&sprefix=pelvic+sta%2Caps%2C255&crid=48LFBU38I4HU Programming? I’d recommend…
Q&As 07/10/15
…luck with the Arm Aid (http://www.armaid.com/) and the Ultimate Elbow Stretch (http://mtntactical.com/exercises/mnt2324-ultimate-elbow-stretch/) for Tennis Elbow. 6 minute mile – this might take you losing some mass – but you know…
Required Fire Rescue Fitness Tests More Common Than LE
…equipment carry, stair climb, ceiling hoist, and dummy drag while in bunker gear and while wearing SCBA and on air. (https://www.youtube.com/watch?v=JScnyU_XIyU) A separate Job Related Ability Test for engine drivers…
Local Law Enforcement Salaries: Low in the South, High in the West
…service positions, it is quickly outpaced by other professions in the private sector with far less stress and risk. Sources https://www.ruralhealthinfo.org/rural-maps/demographics https://www.census.gov/library/visualizations/2016/comm/cb16-158_median_hh_income_map.html http://www.bls.gov/oes/current/oes333051.htm#st https://www.brookings.edu/blog/up-front/2014/04/28/the-unequal-burden-of-crime-and-incarceration-on-americas-poor/ http://www.census.gov/newsroom/press-releases/2016/cb16-158.html http://city-salaries.careertrends.com/stories/5417/best-paying-cities-police-officers http://www.nbcnews.com/feature/in-plain-sight/police-pay-gap-many-americas-finest-struggle-poverty-wages-n232701 http://www.nber.org/digest/jan07/w12202.html https://ric-zai-inc.com/Publications/cops-p199-pub.pdf https://wallethub.com/edu/richest-and-poorest-states/7392/…
Q&A 10.12.17
…firefighting and also compete professionally as a paddle athlete in long and short distance as well as surfing. Im looking at a combination of programs but wanted your advice on…
Does the Standing Power Throw Deserve to Be in the ACFT?
…the ACFT. Alex is a civilian who works for the Army as an aerospace engineer and is a competitive Spartan Race athlete. Sources: [1] Hardison, Chaitra M., Paul W. Mayberry,…