…286-291. Gottschall, J. S.; Kram, R., Ground reaction forces during downhill and uphill running. Journal of Biomechanics 2005, 38 (3), 445-452. http://www.letsrun.com/forum/flat_read.php?thread=197366&page=0 The Modern Warrior’s Combat Load – Dismounted Operations…
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Up Close: Pro Snowmobile Hill Climb Racer Jess Turtur
…Hill Climb Racer Jess Turtur can throttle a 450-pound snowmobile as well as any guy out there. Jess is sponsored by Skidoo and has been competing on the competitive Hill…
Med Ball Rotational Wall Slam
…left and slap ball against the wall – so it banks off and you catch it on your right side. 10x = 10x catches each side or 20x total. https://www.youtube.com/watch?v=rjB3IxE95KQ…
Help Needed Developing a Tactical Athlete Work Capacity Standard
…developed a short, 5-question survey and would appreciate your time to complete it. We’ll publish the results next week or the week after. Link is below. Tactical Athlete Survey: https://www.surveymonkey.com/r/S3PRVSG…
Four Lessons From The NTOA Conference
…are highlighted and addressed. #2 Unfit communities tend to have unfit LE communities This should really come as no surprise, but the fitter departments we spoke with seemed to come…
Supplements-Are You Using Them for the Right Reasons?
…Share & Trends Analysis Report by Ingredient (Vitamins, Minerals), By Form, By Application, By End User, By Distribution Channel, By Region, and Segment Forecasts, 2020 – 2027. Retrieved from https://www.grandviewresearch.com/industry-analysis/dietary-supplements-market…
Lab Rats Needed for Trigger Pull Weight Study
…scored and tabulated and compared to the Day 1 Baseline Scores using stock triggers. We’ve partnered with High Performance Firearms (http://www.hiperfire.com/), which manufactures trigger upgrades. High Performance will provide the…
The MTI 15/15 Shuttle Beep Test for Measuring VO2 Max
…settled on the following protocol: Athletes complete 4 shuttle lengths of a given distance within a 15-second time limit. After completing the 15-second shuttle interval the athlete rest 15 seconds….
Grip strength. Does it matter? How to Test it. How to Train it.
…male and 4 female athletes completed three grip assessments. Male average age was 34.6 (+/-6.2) years; average height was 72.1 (+/-2.4) inches; and average weight was 181.8 (+/-15.4) pounds. Female…
Pro Skier hits 8G’s, Burns 2,900 Calories in a day of Resort Skiing
…couldn’t find any data on Freeskiing we decided to compare Forrest’s data to the nearest competitor, alpine skiing. Alpine skiing, like baseball, fencing, gymnastics, and surfing, is classified as between…