…rat, and are able to fully commit to a 6-8 week training cycle, let us know by sending an email to rob@mtntactical.com. Feel free to ask any questions or offer…
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Lab Rats Needed To Take MTI’s Aerobic Base Assessment
…assessment is that it requires a metabolic VO2 max test to establish AeT, followed by a blood lactate test to establish LT … so it’s laboratory intensive. One pioneer in…
Upcoming MTI Lab Rat Opportunities
Upcoming MTI Lab Rat Opportunities Lab Rats Needed to Test “Fight Gone Bad” Programming. Deadline to apply is December 31, 2022….
Lab Rats Wanted in Kalispell/Whitefish, Montana
We’re expanding our operation to the Kalispell/Whitefish area, and looking for in-person lab rats to train with us. MTI has a proud history with hundreds of lab rats… those who…
Lab Rat Calculator
Assessment Distance: 1 Mile 1.5 Miles 2 Miles 3 Miles 4 Miles 5 Miles 6 Miles 8 Miles 9 Miles 10 Miles 12 Miles 1000 Meters 3 Kilometers 5 Kilometers…
Online Training Plan Improvements
…open a new tap and you can look for unfamiliar exercises. As always we need you to get better. Got any questions, feedback or requests? Please email us at support@mtntactical.com…
Q&A 9.25.15
…or input would be greatly appreciated. Thank you for your time. – J Answer Visit Cal Dietz’ website: http://www.xlathlete.com/index.jsp Here’s some examples: Eccentric Back Squat: http://www.xlathlete.com/view_exercise2.jsp?exercise_id=2252 Iso Back Squat: http://www.xlathlete.com/view_exercise2.jsp?exercise_id=2438…
Education: MTI Announces Online Course Series
…the courses are included in an Athlete’s Subscription to the Website! Our first online course is TLU Strength Session Design. Learn more HERE: Have suggestions for a course? Email rob@mtntactical.com…
I’m a Mountain Guide. This is My Ice Climbing Kit.
…Dawn Patrol (https://www.blackdiamondequipment.com/en_US/product/dawn-patrol-shell/?colorid=3900) models are also solid choices. Outdoor Research Ascendant Hoody (https://www.outdoorgearlab.com/reviews/clothing-mens/insulated-jacket/outdoor-research-ascendant-hoody) -serves as my main insulating layer (also hooded). Outdoor Research has discontinued this model, but most technical…
Carbohydrate Deep Dive Q&A
…Centers for Disease Control and Prevention. Dark Green Leafy Vegetables. Retrieved from https://www.cdc.gov/nutrition/leafy-greens/index.html Please compare the carbohydrate content of some common vegetables. Here is a list of common vegetables and…