Arete 2.25.22

Military Army’s Controversial Fitness Test Might Become Official This Year, Military.com Marines Are Waging Island Warfare Against China, Real Clear Defense Ukrainian Airspace Is As Dangerous as 1961 Berlin, Forbes…

Archery Stress Marksmanship – Part I

…Already I’m betting trigger control for mechanical releases will be the most important fundamental impacting our archery stress marksmanship. I’ll learn more over the next few months. Comments/Questions? Email coach@mtntactical.com

Q&A 7.22.16

comms warrant officer now and miss showing up those young whipper snappers. Thanks ANSWER I’d recommend you start our stuff with the Bodyweight Foundation Training Plan: http://mtntactical.com/shop/bodyweight-foundation-training-plan/ Don’t be fooled…

Q&A 11.10.22

…attending the enabler selection and it was recommended that I obtain the V1 training program to specifically improve my PFT score as I will be expected to run this test

Arete 6.15.24

…Order, military.com US Appeals Court to Reconsider Dismissal of Former Army Sgt. Bowe Bergdahl’s Conviction, military.com On D-Day, beware the ‘new axis’, Atlantic Council Bahrain sent message through Russia to…

Football Pre-Season Peak Training Plan

…or through our app (Mtn Tactical Fitness) available for IOS and Android. More Questions? Email: coach@mtntactical.com   DISCLAIMER Before beginning any exercise program, consult with your physician to ensure that…

Football Base

…and/or kettlebells, pull up bar. 60-pound sandbag.   COMMON QUESTIONS What if I miss a day? Begin where you left off when you return to training. This program is progressed…

Q&A 2.1.24

…link will answer the first question –> https://mtntactical.com/inside-strong-swift-durable/frequently-asked-questions/new-athlete-training-faqs/ Running substitution –> https://fitness.mtntactical.com/exercises/details.php?id=test Carbs –> This is fairly specific to the individual. Generally, we recommend a lower-carb approach, which you will…

Geek Cycle – What we’re testing, and how

…– Density vs. Volume We’ve previously found solid results utilizing an assessment based percentage progression for bodyweight exercises commonly tested in the tactical community. The density format takes eight minutes…

Military On-Ramp Training Plan

…How do I access the plan? Pdf? Online? Plan access is online, via username and password. Can I print out sessions to take to the gym? Yes – you can…