…subscribe and to complete the daily Operator Sessions, or purchase and complete the “Greek Hero” plans individually beginning with Hector (http://strongswiftdurable.com/shop/operator-hector/), and followed by Apollo, Achilles and Perseus. Your Go-Ruck…
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Arete 8.3.24
…worries in Middle East, Morning Defense Russia’s Putin Vows ‘Mirror Measures’ in Response to US Missiles in Germany, military.com USA attempts to test launch its ‘super duper’ hypersonic missile again,…
German Armed Forces Badge for Military Proficiency Training Plan
…latest GAFB event results for the follow-on progressions. In this way, the program automatically “scales” to the incoming fitness of each individual athlete, and ensures that each athlete is pushed…
Q&A 7-11-2014
…FAQ) and either do the APFT Plan (http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=101&cart_ID=30), or if you want a more comprehensive plan, the OCS (ARMY) Training plan which includes dedicated APFT work plus general work capacity,…
ACFT Limited Equipment Training Plan
The Limited Equipment ACFT Training Plan is a 7-week training plan designed to train specifically for the new ARMY COMBAT FITNESS TEST (ACFT), but with limited equipment. This training plan…
Social Media Dawns a New Adventure
…on the wall: “[t]his connectivity has prompted comments from climbers and non-climbers that adventure is dead.” Hinting that mountain pursuits like climbing have a very spiritual component, he questions “is…
Q&A 8.30.18
…equipment, e.g. pullup bar, dip bars, hip height bar, free-hanging rings, boxes. I also have a couple of dumbbells e.g. for Quadzilla complex. Need to get a sandsack… I don’t…
PEDs for the Tactical Athlete – Follow Up
…comments, concerns? Email coach@mtntactical.com What positive results did you experience (from PEDs use)? Much better recovery from using testosterone and increased overall weight gain and strength. Much greater strength and…
Operator Ugly Train Up
…May 2020. The Operator Ugly Fitness Test is a Seven Event assessment designed to be completed in 90 minutes: Max Rep Front Squat @ 135/185# Max Rep Bench Press @…
Operator Ugly
Fitness test designed for Military/LE Operators. There are five parts plus a warm up. The test is designed to be completed in one hour: OPERATOR UGLY Warm up: 4 Rounds…