…the blue blood competition?, The Manual Interesting TA Leaked Tesla Report Shows the Cybertruck Had Basic Design Flaws, Gear Latest OpenAI sued for defamation after ChatGPT fabricates legal accusations against…
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160th SOAR (A) Assessment & Training Course Plan
…latest APFT Example: Athlete Performs 50x Sit-ups on initial APFT during Session 1. Session 7 from the plan calls for: 6 Rounds Sit-ups 30% of your Max Reps scored on…
Fire/Rescue Help Needed: What SCBA Emergency Air Management Techniques Do You Employ?
…employ? What technique is your department currently teaching? Are you aware of any other techniques besides Skip and R-EBT? Questions, comments, or feedback? Please contact charles@militaryathlete.com Sources: http://www.firesmoke.org/wp-content/uploads/2010/10/REBT_Article.pdf http://www.fireengineering.com/articles/print/volume-161/issue-4/features/rethinking-emergency-air-management-the-reilly-emergency-breathing-technique.html http://www.firefighternation.com/article/firefighting-operations/using-scba-drills-improve-your-air-management…
Q&A 8.27.20
…your assessment. You could complete the plan exclusively now, then drop into some mission-direct base fitness programming, then re-complete the plan directly before your assessment. Given your questions, my guess…
Q&A 8.6.20
…library and not new custom workouts as it used to be? Lastly, why did we stop with the lab rats video for the workouts? I apologize for all the questions,…
Q&A 6-26-2014
…Sandbag/Weightvest/Dumbbell Training Plan (http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=101&cart_ID=103). I’d recommend completing this plan the 6 weeks directly before selection. In addition – you should practice scaling walls/fences in your vest/IBA. I’m not sure on…
Trigger Pull Study – Initial Findings
…to be our “lab rats” for a study designed to test the mission-direct effects of a lighter trigger pull. Most stock and issued carbines come with a trigger pull of…
Q&A 9.2.16
…http://mtntactical.com/shop/virtue-series-packet/ 2) Start our most recent stuff – the “Greek Hero” Plans, beginning with Apollo: http://mtntactical.com/shop/operator-apollo/ All of these plans were “lab ratted” in our daily operator sessions, tested, fixed…
Civil Affairs Selection & Training Pipeline Packet
…the combined price of the individual plans. COMMON QUESTIONS What order should the plans be completed it? We recommend the order listed above. This is the way we completed them…
Busy Operator III: Balanced Strength, Work Capacity, Endurance
…Yes. Click the “Sample Training” tab to see the entire first week of programming. How do I access the plan? Pdf? Online? Plan access is online, via username and password….