Plans Included with Athlete’s Subscription

…Base Danae Mountain Base Helen Mountain Bike Preseason Training Plan Mountain Guide Pre-Season Off-Season Training for Endurance Athletes Peak Bagger Rainier Training Plan Randonee Race Rock Climb Pre-Season Surf Preseason

Q&A 3/13/15

…Here’s the link to our Surfing Pre-Season Training Plan: http://mtntactical.com/shop/surf-pre-season-training/ Note that in surfing, very little time is actually spent standing on the surf board. The primary fitness demand is…

Q&A 12.1.16

Ultra Pre-Season Plan and the Ultra 50-Mile plan include lots of running. If you can train on trails with vertical up and down it will transfer to your race. If…

Q&A 2/13/15

…training if I do all of this in conjunction with the 357 plan so I am trying to figure out how to balance everything. I am running to prepare for…

Q&A 8.26.23

running volume in 1-2 weeks with the weekly volume below in the Ultra Pre-season Plan to know where to begin. My guess would be week 2 or 3, if your…

Q&A 10-8-14

ultrarunners during off-season? I have several of the ultra plans. Thank you, T ANSWER Hi T, We have our runners train strength during the offseason. The goal is durability –…

Q&A 9.23.16

…you can swing my way. ANSWER Congrats on SFAS! Q-Course? I’d recommend our Q-Course Training Plan: http://mtntactical.com/shop/special-forces-qualification-course-training-plan/ Focused climbing work? Rock Climbing Pre-Season Training Plan: http://mtntactical.com/shop/pre-season-rock-climb-training-plan/ You could run these…

Q&A & KUDOS 11-26-14

Pre-Season Training Plan: http://mtntactical.com/shop/wildland-firefighter-pre-season-training-plan/ QUESTION My partner and I are just finishing up the backcountry ski plan of yours, we’re planning to hit the slopes hard this winter and are…

Q&A 4.12.18

…Wildland Firefighter for the US Forest Service and have currently been a guinea pig for the past two pre-season years for a program they have been working/collaborating with. After pre-season

Q&A 10.9.15

…for both these races would be our Ultra Pre-Season Training Plan (http://mtntactical.com/shop/ultra-running-preseason-training-program/). This plan maxes at 41 miles/week and 18 miles in a single effort. It would be a good…