Q&A 9.28.24

…two questions. First, which program do you recommend? Second, do you know of any research on nutrition for that type of movement? Thanks! ANSWER SFOD-D Selection Training Plan first, then…

Developing A Work Capacity Standard Part II: CrossFit, Rowing and Cycling

…PA. 2012 Hughes, John. “Training for Economy.” http://www.ultracycling.com/training/economy.html. Accessed: September 18, 2010. “What’s a good Grace (CrossFit) time?” http://www.cebul.la/whats-a-good-grace-crossfit-time/. Accessed: September 22, 2015.   Power Calculator Websites: http://www.catalystathletics.com/resources/power-output http://www.concept2.com/indoor-rowers/training/calculators/watts-calculator http://www.topendsports.com/testing/running-power.htm…

U.S. Military Methods for Fear Inoculation

…want to answer. Questions Comments, Feedback? Email coach@mtntactical.com   Sources http://www.rand.org/content/dam/rand/pubs/research_reports/RR700/RR750/RAND_RR750.pdf http://mtntactical.com/strong-swift-durable-articles/rock-climbing-exposure-mini-study-can-measure-fear-part-2/ https://www.policeone.com/training/articles/52461-The-Anatomy-Of-Fear-And-How-It-Relates-To-Survival-Skills-Training/ https://www.t-nation.com/training/combat-psychology-and-sports-performance https://psmag.com/a-state-of-military-mind-9f16f4ec885#.l1g1q7h1r http://www.trngcmd.marines.mil/Portals/207/Docs/TBS/MCRP%203-0A%20Unit%20Training%20Management%20Guide.pdf?ver=2015-04-07-095519-693         You Might Also Like: Foreign Military Methods for Fear Inoculation…

Q&A 6.6.19

for a gov pt test (sometime mid-late June) that is very similar to the DEA PT test. I’m also looking to keep increasing strength while I prep. Any suggestions? ANSWER…

Arete 4.13.24

…understand where the article comes from. I search far and wide for articles/links, and I find the Russian or Arab world takes on current events interesting, especially when juxtaposed with…

Arete 6.15.24

…article comes from. I search far and wide for articles/links, and I find the Russian or Arab world takes on current events interesting, especially when juxtaposed with the US media…

Q&A 6.27.19

…sit ups, 1.5 mile run), a pull up/ chin up test, basic swim test that will also involve a water confidence test (swimming underwater for a certain length with a…

Q&A 10.28.23

…available via the Athlete Subscription as well. Feel free if you have any questions. QUESTION I would like to set a goal for myself to attend and complete smoker diver…

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