…Round Robin training plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=51&&cart_ID=80 – Rob ********************* QUESTION Coach, Have spoken to you in the past but had a couple quick questions. I am turning in a packet for RASP….
Search Results for: RASP
QUESTIONS AND ANSWERS 2013-08-06
…well! I had a quick question for you. Which of your programs do you think would be best suited for an individual wanting to attend RASP? I wasn’t quite sure…
QUESTIONS AND ANSWERS 2013-07-16
…intend to get a slot at RASP and was wondering if you plan on making a RASP prep plan. Thanks for your time, – J. ANSWER I’m thinking our current…
QUESTIONS AND ANSWERS 2013-04-15
…ups. Im looking for a guide that will help me transition from civilian PT to combat based PT which is performed at RASP. Hopefully their is a guide that correlates…
Q&A 1/23/15
…ANSWER Yes. Too much – chose one or the other, UMC or the Operator Sessions. QUESTION I am going to start RASP PREP program I purchased from you. I’m looking…
Q&As 6/11/15
…complete RASP? Answer Here’s are the plans and order I’d recommend: 1) Bodyweight I Training Plan: http://mtntactical.com/shop/bodyweight-training-program-i/ 2) Fortitude: http://mtntactical.com/shop/fortitude/ 3) Valor: http://mtntactical.com/shop/valor/ 4) RASP I&II Training Plan:…
Q&A 11.13.15
…We have a RASP I&II Training plan here: http://mtntactical.com/shop/rasp-12-training-plan/ This plan requires minimal equipment, but does include swimming. What I’d recommend is you do the plan now, down range skipping…
Q&A 12.18.15
…anything perfect, but a couple are close. Both these plans use limited equipment. 1) RASP 1&2 Training Plan (http://mtntactical.com/shop/rasp-12-training-plan/) – Includes a PFT, 12 mile ruck assessment, and 5 mile…
Q&A 3.22.18
…capacity, upper body strength, core strength, etc. – Rob QUESTION I had a few questions about which programs would be best suited to help me pass RASP and make selection….
Q&A 10.24.19
…specific RASP workout plan and was wondering which one you recommend/will be most applicable to the course and its specific graded events. Thanks. ANSWER RASP I&II Training Plan. – Rob…