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…find a CF with open gym time.    Ruck Plan (http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=52&cart_ID=45)  – huge committment. Multiple 2-a-days, and long Saturday events: 4-12 hours.    – Rob   *****************   QUESTION Hello…

…if you’re having problems with the APFT now, I’m not sure you could complete it.    A better option would be to complete our APFT Plan for 4 weeks (http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=51&cart_ID=30)…

…words! First I’d recommend completing the Rat 6 Strength Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=55&&cart_ID=84 Then dropping into the Operator Sessions until 3-4 weeks before your next APFT. Cancel your subscription and complete the…

…them take the Army Physical Fitness Test (APFT), and then complete the corresponding Army Basic Combat Training Plan (Boot Camp) we’ve built. If they score lower than 100 points on…

…would be to Subscribe to the Operator Sessions. If you’re hesitant, I’d recommend completing one of our strength plans – start with 357 Strength. Here’s the link: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=55&&cart_ID=69 – Rob *****************…

…6 weeks. Instead, focus on the body weight exercises and running/swimming as you’ve suggested. I’d suggest you complete the USAF PAST Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=51&&cart_ID=94 This plan is laser focused on…

…I start with? Thanks -C ANSWER Hypertrophy Program for Skinny Guys: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=35 – Rob **************** QUESTION Rob, An old CPT buddy of mine who lives by your programming sent me…

…would be to subscribe to and complete our Base Fitness sessions on the website. If you’re hesitant to subscribe, another option is to complete the Bodyweight Training Plan: http://mountainathlete.com/page.php?page_ID=12&cart_category_ID=58&&cart_ID=72   –…