Q&A 1.17.19

…Backcountry Big Game Training Plan. I’d encourage you to complete the first week to see if our stuff is for you. – Rob QUESTION I’m having trouble getting better sit…

Q&A 12.6.18

Committing myself to training these next two years my aim is to pass the initial test and get into the pipeline as soon as I am pushed through FMTB. My…

MTI Garage Sale 8.30.18

…this pack took part in a hunting pack comparison test/study we completed the summer of 2018. Save $100 over new!   SOLD!                …

QUESTIONS AND ANSWERS 2014-02-14

complete both the other tests as well, and so my plan from now is just to become as strong and durable as possible for basic training to avoid the common…

QUESTIONS AND ANSWERS 2014-01-20

…(http://mtnathlete.com/page.php?page_ID=12&cart_category_ID=49&&cart_ID=57) and Bodyweight Training Plan (http://mtnathlete.com/page.php?page_ID=12&cart_category_ID=58&&cart_ID=72) are great choices.    On the military side, the Endurance Training Cycle, which includes running and rucking (http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&cart_ID=111) would be awesome effort, as would…

Q&A 12.31.15

…From our stuff, I’d recommend 357 Strength: http://mtntactical.com/shop/357-strength/ If your PT isn’t as taxing, best would be to do Valor (http://mtntactical.com/shop/valor/) which combines gym-based work capacity, plus speed-over-ground focused running…

15 Things we Learned at MTI in 2015

…time. For males, rucking performance was far more multifaceted. 2-mile run time and a combination of muscular endurance measures (sit-ups and push-ups) created the best predictions. Link: http://mtntactical.com/inside-strong-swift-durable/full-studies/ Ruck Deep…

Q&A 2/18/15

…increase load each round until 3x is hard, but doable. Comments: Today’s 200x swings were easier than yesterdays. Part (2) – aim to be at your “hard but doable” loading…

Q&A 4/30/2015

…can cancel anytime) and purchase/complete the Peak Bagger Training Plan (http://strongswiftdurable.com/shop/peak-bagger-training-plan/). Good for you on following through and keeping your promise to yourself. Question I just had hernia surgery in…

Q&A 6.8.17

…4-week ruck improvement plan? ANSWER Continue with the Running Improvement Plan for 3 Weeks. Then complete Valor (7 Weeks): http://mtntactical.com/shop/valor/ Then complete the SFRE Training Plan: http://mtntactical.com/shop/sfre-training-plan/ …. the 7…