Served in Afghanistan? What Should We Do Now?

…know what you think. Please answer the survey below – all answers will be completely anonymous.   Sources http://icasualties.org/oef/ https://www.reuters.com/article/us-usa-afghanistan-trump-idUSKBN1AM0F5 https://www.thecipherbrief.com/article/asia/u-s-running-out-of-options-in-afghanistan http://www.longwarjournal.org/archives/2017/03/afghan-taliban-lists-percent-of-country-under-the-control-of-mujahideen.php http://watson.brown.edu/costsofwar/files/cow/imce/papers/2016/Costs%20of%20War%20through%202016%20FINAL%20final%20v2.pdf https://www.wsj.com/articles/white-house-looks-at-scaling-back-u-s-military-presence-in-afghanistan-1501426803 https://www.realclearpolitics.com/video/2017/08/07/erik_prince_after_16_years_of_failure_time_for_a_new_policy_in_afghanistan.html https://www.armytimes.com/flashpoints/2017/07/31/trump-considers-withdrawal-from-afghanistan/ http://www.slate.com/articles/news_and_politics/war_stories/2009/03/ct_or_coin.html https://www.realclearpolitics.com/video/2017/08/07/erik_prince_after_16_years_of_failure_time_for_a_new_policy_in_afghanistan.html http://www.salon.com/2017/06/03/erik-princes-dark-plan-for-afghanistan-military-occupation-for-profit-not-security/ https://www.wsj.com/articles/the-macarthur-model-for-afghanistan-1496269058…

QUESTIONS AND ANSWERS 2013-06-13

…the APFT and RBSP when the time comes? Total respect, – C. ANSWER Start with one of our strength programs, Clayton. I’d recommend the Rat 6 Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=55&&cart_ID=84 – Rob ******************…

QUESTIONS AND ANSWERS 2013-05-22

…your subscription via paypal and purchase and complete the Ruck-Based Selection Program. You’ll complete this directly before selection. Here’s the link to the plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=52&&cart_ID=45 – Rob *************** QUESTION Rob, Been…

QUESTIONS AND ANSWERS 2013-04-08

…I feel the worse thing you can do is nothing – there’s actually a name for this in the low back literature – “Deconditioning Syndrome” – you should try to…

Programming Questions I’d Have if I Were You

…specifically, can benefit from upper body hypertrophy (mass) – which doesn’t benefit military athletes. Questions, Comments, Feedback? Email rob@mtntactical.com You Might Also Like Fitness Solutions Built from the Ground Up…

QUESTIONS AND ANSWERS 2014-03-31

…Soldiers will know everything about their gun – ballistics, breakdown, variations, etc., but drink the latest coolaid when it comes to fitness – PX90, CrossFit, etc. A soldier is a…

FBI SWAT PST Training Plan

command is “Ready” and the verbal execute command is “Go”. On the execute command, candidates will begin. The goal of this event is for candidates to complete the run as…

FBI SWAT Selection Training Plan

…of a 100 meter run with a 30 – 40 lb. object and follows the completion of the Fire and Maneuver Drill. After completing the Fire and Maneuver Drill, candidates…

Q&A 9.3.20

…climbing wall/hold/hangboard companies do have hang-board specific workouts/complexes – so that’s an option until I get something built. But yes … you need to order a hang board at least….

Our Most Common Subscriber Questions

  By Mintra Mattison   These are the most common questions we receive from our subscribers.   (1) Which program do you recommend? If you’re not sure which program works…