…the opportunity to test our assessment-based programming using power. Covid has also increased the popularity of rowing ergs. Details Lab Rats will all complete the same programming which will begin…
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Test Dummies Needed
…worries – do what you can and use the survey below to input your data on the assessment(s) you did complete. Questions? Email coach@mtntactical.com Create your own user feedback survey…
PEDs for the Tactical Athlete … Why Not?
…Biologists” Husak and Irschick https://www.outsideonline.com/1908791/i-couldnt-be-more-positive http://www.militarytimes.com/articles/can-testosterone-boost-combat-performance-military-study-examines-hormones-role-in-fitness http://www.lsunow.com/daily/lsu-s-pennington-biomedical-conducts-optimizing-performance-for-soldiers-study/article_917142e4-836f-11e6-93da-27474933b0a0.html https://www.outsideonline.com/1924306/drug-test http://www.army-technology.com/features/featurecreating-supermen-battlefield-performance-enhancing-drugs/ “Fatigue and stimulant use in military fighter aircrew during combat operations” Gore, Webb, Hermes You Might Also Like PEDs for…
United States and NATO Military Services Re-enlistment Rate Comparisons and Findings
…turnover and retention References Athey, P (2019, Octover 3). Marine Commandant Considers Major Changes to Improve Force Retention. Marine Corps Times. Retrieved from https://www.marinecorpstimes.com/news/2019/10/03/marine-commandant-considers-major-changes-to-improve-force-retention/ Brading, T. (2019,…
QUESTIONS AND ANSWERS 2013-12-10
…them. For you, I’d recommend you start with our Bodyweight Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=96 Next, I’d recommend the Sandbag/Weightvest/Dumbbell Training Plan directly before bootcamp: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=103 You can complete both these programs…
QUESTIONS AND ANSWERS 2014-04-18
…in. Start with cleaning up your diet. Click here to watch a video on our Nutritional Guidelines: https://www.youtube.com/watch?v=VGs2tnMQJlc Your training – The Big Mountain Training Plan – You…
Q&As 6/26/15
…Plan (http://mtntactical.com/shop/big-game-hunting-training-program/). Start it now prior to your scouting trip. On return, complete the last 2 weeks of the plan prior to your next scouting trip. Complete Fortitude (http://mtntactical.com/shop/fortitude/) after…
QUESTIONS AND ANSWERS 2014-02-26
…would be to subscribe to and complete our Base Fitness sessions on the website. If you’re hesitant to subscribe, another option is to complete the Bodyweight Training Plan: http://mountainathlete.com/page.php?page_ID=12&cart_category_ID=58&&cart_ID=72 –…
The Arc from Student to Mentor
…in our professional careers. However, I have come to believe that there is a qualitative and critical difference between teachers and mentors. Put simply, a mentor is always a teacher,…
Q&A 3/26/15
…recommendation would be to do a combined strength/endurance cycle like Fortitude (http://mtntactical.com/shop/fortitude/) and Valor (http://mtntactical.com/shop/fortitude/), then repeat the RBSTP prior to SFAS. One selection plan that combines strength, swimming, rucking…