…Virtue Series: http://mtntactical.com/shop/virtue-series-packet/. Here’s an overview of the plans: http://mtntactical.com/fitness/virtue-series-packet-overview/. Start with Hector: http://mtntactical.com/shop/operator-hector/ – Rob QUESTION I just saw your new Ultimate Work Capacity program, and to me it…
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QUESTIONS AND ANSWERS 2013-07-31
…fees for junior enlisted military members. At $25 per month/$300 per year, its still kind of steep to make that commitment when there are free workouts all over the internet….
Volunteers Needed to Test a MTI’s Fighter Pilot Fitness Assessment
…In the end, we were unable to find a simple, mission-direct neck event and one isn’t included in the assessment below. Needed are Lab Rats to test the assessment below…
Q&A 10.30.15
…At that time, cx your subscription and purchase and complete the Australian SASR Selection Training Plan (http://mtntactical.com/shop/sasr-selection-training-plan/) and complete that plan directly before selection. If your back is solid, and…
QUESTIONS AND ANSWERS 2014-03-31
…Soldiers will know everything about their gun – ballistics, breakdown, variations, etc., but drink the latest coolaid when it comes to fitness – PX90, CrossFit, etc. A soldier is a…
Mini Study: Cutting All Sugar Matches Weight Loss From Cutting Most Carbs and Intermittent Fasting, But Performance Gains Suffer
…significantly less than the lab rats who did cut sugar? Questions? Email coach@mtntactical.com Comments? Please enter your comment below. You Might Also Like MTI’s Big24 Strength Training Plan…
Q&A 3.18.21
…is the FBI PFT Training Tips packet I mentioned above: https://www.fbijobs.gov/sites/default/files/pft-training-tips.pdf ANSWER Not sure. Here’s the thing … everything works, but nothing works forever … this is called accommodation. Also,…
QUESTIONS AND ANSWERS 2013-06-06
…the youngsters. I’ll throw in that I have to complete my Combat Fitness Test sometime between July and December. My typical problem area is the bench (e.g. I know a…
Lessons Learned From Putting 10 Marines Through the MTI Soldier-Athlete Fitness Test
… Background In January 2018 MTI identified 7 Major Problems with the Proposed Army Combat Readiness Test and developed/published the Soldier-Athlete Fitness Test (SAFT) – our proposed replacement for the…
QUESTIONS AND ANSWERS 2014-05-30
…Bodyweight Training Plan: http://mountainathlete.com/page.php?page_ID=12&cart_category_ID=85&&cart_ID=72 Introduces focused “mountain chassis” work, and work capacity. Week 11-16 Mountain Guide Pre-Season Training Plan: http://mountainathlete.com/page.php?page_ID=12&cart_category_ID=85&&cart_ID=77 Focused work for uphill and downhill climbing under load,…