Q&A 12.27.18

…beginning with Hector. 2) Subscribe – which will give you access to the Greek Hero Plans, as well as our daily Operator Sessions – which are also day to day…

Q&A 5.6.23

…use? Another question is nutrition. Could you provide any more tips on that once I subscribed? ANSWER Plan? Greek Hero plans starting with Hector. Equipment? It depends, but one item…

Q&A 2.2.17

…these plans individually, as a packet (as above), as well, each is inlcuded with an Athlete’s Subscription to the website. Start with Hector: http://mtntactical.com/shop/operator-hector/#tab-sample_training Click the “sample training” tab and…

Q&A 6.22.17

…have a monthly assessment I’d recommend the training plans and order in our Greek Hero training packet of plans, beginning with Hector. These plans represent our most evolved military programming…

Q&A 2.9.17

…ANSWER Overall plan is solid. 02 Apr – 25 Jun? Hector: http://mtntactical.com/shop/operator-hector/ – Rob QUESTION Good morning Rob I stumbled across the Mountain Tactical Institution while listening to The Hunt…

Q&A 2.16.17

…our Greek Hero series of plans. :http://mtntactical.com/shop/operator-hector/ After Hector, complete the Swim Improvement Plan (http://mtntactical.com/shop/swim-improvement-plan/) Finish with the DEVGRU Selection Training Plan: http://mtntactical.com/shop/devgru-selection-training-plan/ – Rob QUESTION I just finished reading…

Q&A 3.2.17

…specific goal … i.e. one plan at a time. I’d recommend you jump into our Military programming, and start with Hector: http://mtntactical.com/shop/operator-hector/ – Rob QUESTION I’ve been aware of MTI…

Q&A 5.4.17

…my count. Week 1-7: Hector: http://mtntactical.com/shop/operator-hector/ Balanced training plan which concurrently trains heavy strength, work capacity, chassis integrity endurance (running, ruck running) and tactical agility. Hector and the rest of…

Q&A 7.13.17

Hector. These training plans are designed as day-to-day programming for military SOF and concurrently train strength, work capacity, military endurance (running, rucking), chassis integrity and tactical agility. Hector is an…

Q&A 7.20.17

…the Operator Hector series and SF45 or do I need to consider something else? ANSWER You’ll need a fully equipped gym for both Hector and SF45. Look at Sandbag Ethos…