…mile. I did complete a Goruck Challenge last year, but felt that I leaned on my team mates more than I would like. I want to do another Challenge and…
Search Results for: goruck challenge
Q&A 10.21.16
…swim sessions in the AM, GoRuck Challenge Plan core/rucking in the PM (Tuesday and Thursday Sessions from the GoRuck Challenge Plans). Next Best: Swap the Thursday PST swim session for…
QUESTIONS AND ANSWERS 2014-01-08
…group of guys planning on a Goruck Challenge in four months. I’m accustomed to designing my own workouts – but I’ve primarily trained towards different goals (usually cross training for…
Q&A 11/20/14
…Challenge Training Plan directly before your event (http://mtntactical.com/shop/goruck-challenge-training-plan/). QUESTION Does valor allow weight gain as well? ANSWER No. Valor (http://mtntactical.com/shop/valor/) has a work capacity/endurance focus. It includes strength training, but…
Q&A 4.29.16
…Heavy and Selection. These are great plans to work through. Challenge: http://mtntactical.com/shop/goruck-challenge-training-plan/ Heavy: http://mtntactical.com/shop/goruck-heavy-training-plan/ Selection: http://mtntactical.com/shop/goruck-selection-training-plan/ Exercises? Click the “Exercises” tab on the website for examples. http://mtntactical.com/category/exercises/ – Rob ****************************…
Q&A 1.4.18
…anytime in 2018. What do you recommend? ANSWER I recommend the GoRuck Challenge Training Plan. The time issue for you will impact the endurance in the event – specifically the…
Testimonials Test Page
…for what you’ve put up for everyone and what you do. Read More Thanks for all the good work I am 50 years old and I’ve used your GORUCK Challenge…
QUESTIONS AND ANSWERS 2013-08-06
…it. – Rob ****************** QUESTION Rob, I did a Goruck Challenge last year, made it though, barely. Purchased your Goruck Challenge program, then got injured. So, I postponed my next…
Q&A 12.14.17
…the following programs prior to the GoRuck event program (in order): Fat Loss (currently doing) Bodyweight Foundation Bodyweight Build 357 Strength GoRuck Challenge Do you have any recommendations concerning anything…
Q&A 3.23.17
…else entirely? How do I best adapt the ideal plan to my schedule? Thank You! ANSWER I’d recommend you move now to the GoRuck Challenge Training Plan: http://mtntactical.com/shop/goruck-challenge-training-plan/ After that…