…Plan (http://mtntactical.com/shop/big-game-hunting-training-program/). Start it now prior to your scouting trip. On return, complete the last 2 weeks of the plan prior to your next scouting trip. Complete Fortitude (http://mtntactical.com/shop/fortitude/) after…
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NTOA SWAT PFQ Test Training Plan
…PFQ Test? 2-3 days total rest. Week 6 of the training plan tapers back the intensity. How far out from my PFQ Test should I complete this plan? Complete this…
QUESTIONS AND ANSWERS 2013-07-09
…be a good idea to combine the two? Would both programs suffer if combined? Thank you sir for any and all advice. Have a great day and God Bless. Very Respectfully, – S….
QUESTIONS AND ANSWERS 2013-12-05
…one of our strength programs, specifically Rat 6: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=55&&cart_ID=84 From there, I’d recommend the Sandbag/Weightvest/Dumbbell Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=103 – Rob ********************* QUESTION Rob, I have some questions regarding your PJ training program….
Grip strength. Does it matter? How to Test it. How to Train it.
…stay, we decided to try and answer two important questions… What are the Major Differences in Grip Strength Testing? What Types of Testing and Training is recommended? …Unfortunately, there are…
QUESTIONS AND ANSWERS 2013-11-21
…that cycle’s training sessions. Because we “lab rat” the sessions ourselves, I have a first hand idea of how the training is affecting athletes. For example, in general, we’ll go…
Q&A 1.19.17
…be weight loss. Training helps, but key is diet. Here are our dietary recommendations: http://mtntactical.com/inside-strong-swift-durable/frequently-asked-questions/#nutrition Training Plan? Start our stuff with Bodyweight Foundation: http://mtntactical.com/shop/bodyweight-foundation-training-plan/ Good luck! – Rob QUESTION Can…
QUESTIONS AND ANSWERS 2014-01-20
…(http://mtnathlete.com/page.php?page_ID=12&cart_category_ID=49&&cart_ID=57) and Bodyweight Training Plan (http://mtnathlete.com/page.php?page_ID=12&cart_category_ID=58&&cart_ID=72) are great choices. On the military side, the Endurance Training Cycle, which includes running and rucking (http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&cart_ID=111) would be awesome effort, as would…
Q&A 10.8.20
…as day-to-day programming, and sport/event-specific programming, which is designed to be completed directly before the event. For example, if you’re a Green Beret, your day-to-day programming is found in the…
QUESTIONS AND ANSWERS 2013-07-22
Women in Combat Jobs? Food for thought….. In recent weeks I’ve discussed the move to open up combat arms jobs to women with a couple career Army guys, one senior…