…your programs would you recommend for me to use. The competition is coming up pretty quick but If I will I really want to train harder for the army competition….
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Airsoft Mini-Study Results: Better than Dry Fire, but not much Traction
…Study combining dry-fire practice with airsoft rifle target practice in the office. Perhaps combining the two will transfer to better live-fire performance. Again – we’re not looking for definitive “proof”…
I Work on a Hotshot Crew. This is the Gear We Use.
…https://www.nationalfirefighter.com/crewboss-women-s-wildland-ember-brush-shirt-6-oz-nomex.aspx Project Shirts: https://www.tractorsupply.com/tsc/product/wrangler-mens-cowboy-cut-western-firm-finish-work-shirt, Gloves: https://www.supplycache.com/collections/wildland-fire-gloves/products/driver-glove-leather-pull-strap-pip https://www.tractorsupply.com/tsc/product/boss-deerskin-leather-driver-glove Men’s IA Packs: https://nargear.com/shop/firefighter/best-wildland-fire-packs-firefighter-firefighting-gear-victim/ https://www.mysteryranch.com/hotshot-tl-top-load-nfpa-ul-certified-cal-fire-spec-approved-wildland-fire-handcrew-line-pack. https://hillpeoplegear.com/Products/CategoryID/16/ProductID/159, Women’s IA pack https://www.mysteryranch.com/womens-hotshot-tl-wildland-fire-pack, Boots: https://nicksboots.com/hotshot-nfpa-boot/ https://jkboots.com/collections/bison/products/o-t-bison-smooth https://jkboots.com/collections/wildland-fire-boots/products/fireinlander-black War Bags: https://www.supplycache.com/products/red-bag-bucks-bags?variant=21618927501401¤cy=USD&utm_medium=product_sync&utm_source=bing&utm_content=sag_organic&utm_campaign=sag_organic&msclkid=215f0c8bdf581bf9b9436ae788ce141d&utm_term=4587780995539468 https://www.rei.com/product/236562/the-north-face-base-camp-duffel-large Additional research links: https://fs-dev-nwcg.s3.us-gov-west-1.amazonaws.com/s3fs-public/2023-06/fsppes-2022-womens-pants-reintroduced-tech-tip.pdf https://wildlandfire101.com/blog/2019/3/25/the-best-amp-worst-wildland-fire-boot-brands…
QUESTIONS AND ANSWERS 2013-11-25
…Program: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=52&&cart_ID=83 Second is our Bodyweight Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=96 Both are no joke. Enjoy! – Rob QUESTION I’ve been just a normal lifter for the longest time and a friend of mine…
ATF Physical Task Test (PTT)
…1.5 mile run Before beginning this program, read and understand the ATF PTT protocols. This will give you the best idea of how the test is administered: https://www.atf.gov/careers/pre-employment-physical-task-test This program…
Q&A 8/28/15
…very well) prior to taking this test, out of 35 students competing only 4 were able to complete the test. From personal experience , when I took this test I…
Q&A 10.12.17
…strongest, fastest or most powerful out of the group. But, I expect you to be the strongest, fastest or most powerful version of yourself during those sessions. 3) If our…
QUESTIONS AND ANSWERS 2013-05-29
… Thanks…- M. ANSWER Three options M. – (1) GoRuck Challenge Prep Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=54&&cart_ID=68 – You’ll need a ruck and a 60# sandbag. (2) Squad PT Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=65 You’ll need this equipment:…
Plan Focus: Australian Special Forces Entry Test Training Plan
…@ 8kg Sledge or Dumbbell @ 4kg Pull Up Bar Timepiece or stopwatch 25m or 50m Pool Questions? Email coach@mtntactical.com More on the Australian Special Forces Entry Test…
QUESTIONS AND ANSWERS 2014-05-15
…I’d recommend the Bodyweight Training Plan at LEAthlete.com: http://www.leathlete.com/page.php?page_ID=12&cart_category_ID=73&cart_ID=122 Good Luck! – Rob ****************************************************** QUESTION Rob, I am preparing for SFOD-D assessment and am looking for a specific training plan for…