The following 7-week training plan is designed to train specifically for the new ARMY COMBAT FITNESS TEST (ACFT). This training plan is designed to be completed the 7 weeks directly…
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QUESTIONS AND ANSWERS 2013-10-30
…http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=62 Here’s our Endurance Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=111 If your determined to keep training strength, Big 24 will blow your doors off….: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=55&&cart_ID=36 – Rob ****************** QUESTION I’m an older National Guardsman…
QUESTIONS AND ANSWERS 2014-02-14
…complete both the other tests as well, and so my plan from now is just to become as strong and durable as possible for basic training to avoid the common…
QUESTIONS AND ANSWERS 2013-07-23
…the selection). Then, directly before selection, cancel your subscription to the Operator Sessions and complete the sport specific training plan for the selection your attending. For example, if it’s SFAS,…
QUESTIONS AND ANSWERS 2013-08-26
…with 40kg, vertical jump test 400m swim test in cams and shoes and a yo yo recovery intermittent test. At 25 my prior athletic background is muay thai in…
QUESTIONS AND ANSWERS 2013-05-27
…to Afghanistan to receive the Afghan Plan for free. I’m sorry. Here’s the link to the plan on the website store: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=52&&cart_ID=83 Here’s also the link to the Squad PT Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=65…
QUESTIONS AND ANSWERS 2013-06-20
…– Hybrid strength training exercise in which the athlete takes the barbell from the ground and puts it overhead: http://www.mountainathlete.com/subpage_details.php?subpage_ID=1074&page_ID=14 Squat Clean – Classic olympic weight lifting exercise: http://mtnathlete.com/subpage_details.php? subpage_ID=777&page_ID=14…
QUESTIONS AND ANSWERS 2013-08-08
…to the test if you aren’t familiar: http://www.military.com/military-fitness/marine-corps-fitness-requirements/marine-corps-combat-fitness-test. I would appreciate any insight on this and just to give you a time frame will be taking one in October. Have…
Freeskiing: The Mental Game
…on “serious” for a competition, you will most likely stress yourself out. Test out your “competition routines” on practice days to not only see if they work, but to become…
QUESTIONS AND ANSWERS 2013-11-08
…you. I plan to do Commander Divine’s Kokoro camp (http://www.sealfit.com/camps-academies/kokoro-camp) in Sept 2014 and am switching to begin training for this peak event. I’m an endurance athlete (ironmans, 24-hour adventure…