…Plan: http://mountainathlete.com/page.php?page_ID=12&cart_category_ID=85&&cart_ID=87 **** QUESTION I am surprised to see Sat/Sun as complete rest days. As a past competitive Ironman, marathon runner, etc those have typically been the days to get…
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RATS: Planned Communication To Mitigate Avalanche Terrain Travel Danger and Heuristic Errors
…Jim Frankenfield https://www.avalanche-center.org/ https://www.alpenpro.com/ “I think there is room for work on communication very specifically in planning. Human factors in general including communication has been beaten to death at this…
Q&A 8-14-14
…Follow these plans in order with a 1 week total rest between… a) Sandbag/Weightvest/Dumbbell Training Plan http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=101&cart_ID=103 b) 357 Strength + Run Improvement: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=101&cart_ID=69 http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=101&cart_ID=104 c) MARSOC A&S Selection Training…
QUESTIONS AND ANSWERS 2013-09-18
…Another option is to purchase and complete our Patrol Officer Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=58&&cart_ID=64 Day to Day Training – Your best bet right now would be subscribing to the Operator Session at…
QUESTIONS AND ANSWERS 2014-05-15
…that assessment as mentioned under your ruck based selection training packet. v/r -C ANSWER Hi C- SFOD-D Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=101&cart_ID=99 SFOD-D Training Packet:http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=101&cart_ID=124 – Rob ****************************************************** QUESTION Rob, I recently completed…
Q&A 3.23.17
…competition on June 3rd as a goal to start getting prepared for a wilderness back pack hunt in late October. The fitness portion of the TTH competition consists of 5…
QUESTIONS AND ANSWERS 2013-11-11
…you for your time. I appreciate what you do for us military men and women. – B ANSWER Big Mountain Training Plan for Rainier: http://www.mountainathlete.com/page.php?page_ID=12&cart_category_ID=49&&cart_ID=22 Your son can train right along…
Q&A 3.18.16
…results. Good luck. – Rob ********************* QUESTION Mate this is a question about training plans. I’m a current NZ army combat engineer and have just applied for NZ sas selection….
Arete 12.8.16
…Raid, Evansville Courier & Press GEAR $1500 Heated Teepee, outsidemag.com The Week in News, gearjunkie.com 6x Gear Companies that Support Vets, outsideonline.com Best GPS Training Watches, outdoor gear lab 16x…
Q&A 10.2.15
…Bodyweight Foundation to start (http://mtntactical.com/shop/bodyweight-foundation-training-plan/). Then follow with Fortitude (http://mtntactical.com/shop/fortitude/) and finish with the Ruck Based Selection Training Plan (http://mtntactical.com/shop/ruck-based-selection-training-program/). Good luck! Rob **************************** Question Hey Rob – Just got…