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Is the programming working?
Yes the programming is working. I have tried other programming (SOFLETE) but came back to MTI.
– Is the training session flow confusing?
Not confusing as long as you have the app and data accessibility to watch videos on some of the exercises.
– Are you accessing the programming okay?
Yes Have not had a issue. Love the new hyperlinks included in workouts instead of looking exercise up just by name.
– Are you finding the exercise videos for unfamiliar exercises?
Yes. Do you have any videos or articles on how you chose to put workouts together? Any about the science behind it in or consideration with recovery?
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Thanks for the feedback.
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I just bought your monthly subscription as I am training in the hopes of getting my canvass letter for the firefighter academy. I plan on doing the academy prep plan once that happens, but seeing as it could be 6 months to a year or longer what program would you advise working with, now? I know you have the different programs like jaguar, leopard etc. but they are only 7 weeks long. Should they be done in succession or on repeat over and over every 7 weeks? I have been an athlete and strength competitor for forever but this is new territory for me so any guidance and help would be greatly appreciated!
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I’m looking over the RPFT plan and there isn’t any rucking. How would I add that in? I’m a little concerned about the running volume, should I replace one of the running workouts with a ruck? Or do that every other week? My rucking is pretty good so I don’t need to improve, just maintain.
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I am currently completing the Military On-Ramp training plan, and then will be starting on the Virtue series. Is there a specific order the virtue series should be completed in?
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I’m a 31 year old female law enforcement officer from Canada looking to start your training programs. I work out irregularly and have done some strength training and conditioning. Im currently training in MMA about 3 times a week. I weigh about 190lbs and am struggling to lose weight. Just looking to see what kind of programming you would recommend starting with.
I do have a home gym with a squat rack/bench/trap bar/dumbbells/plates/sandbag/
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I am currently in the Army and have an interest in joining HSI after completing my degree. I am currently working as Military Police and will transition into civilian law enforcement while I complete school. Do you have any advice or knowledge that you can share that would aid my journey to becoming an HSI special agent? Thank you in advance.
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I have a couple of questions for you. Do you still use barbell complexes in your programs? I’m thinking of enlisting in the Army as a combat engineer with the hopes of going to RASP. I have a lot of muscle mass and the hardest things for me to accomplish as an athlete are running longer distances and calisthenics. Running endurance and speed have always been hard for me. I’m good for a PFT but for RASP I know I definitely need to up my game in those areas. I’ve cut back significantly on weight training but I still lift some weights (typically only 2 strength exercises per day) but I feel I need to focus more on calisthenics. Should I completely stop weight training and strictly just focus on calisthenics, running, rucking, and swimming?
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I am 34 years old. I predominantly climb, but I re-started lifting about a month ago. I do have access to a gym but I was looking/hoping to be able to do most stuff at home as it gives me the most flexibility so I don’t miss a day. At home I have gymnastic rings, a small climbing wall, a campus board, kettlebells ranging from 16kg-36 kg (I have doubles going up to 24), a jump rope, a 10lb med ball, a weight vest, and parallettes.
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