QUESTION I have liked doing Johnny in the past. What I want now is a strength program that I can do 5 days a week in the morning, that only takes me 45 min max in the gym. I would supplement this with runs in the afternoon and on off days. Do you have any MTI […]
Mintra Mattison
Arete 3.11.21
Military / National Security / Foreign Policy US B-52s again fly over Mideast in warning to Iran, Air Force Times US Army’s extended-range guided rocket sees successful 80-kilometer test shot, Defense News The U.S. Navy’s Future: Killer Laser Weapons, RealClearDefense US Special Forces train in Serbia, where China and Russia have strengthened military ties, War is Boring Pentagon extends National […]
Arete 3.4.21
Military / National Security / Foreign Policy Air Force approves wave of uniform changes — including shorts for maintainers, Air Force Times US announces $125 million in military aid for Ukraine, Defense News Key Elements Expected This Year for Pentagon’s Link-Everything Effort, Defense One White House warns of military response to rocket attack on Iraq base hosting US troops, […]
Q&A 3.4.21
QUESTION I just completed the 6 week NTOA PFQ program, and screened for my Dept’s SWAT team yesterday, with great results! Great program…my question is, our SWAT school is scheduled for mid April. The school is pretty PT intensive, with a lot of calisthenics involved and a good amount of running, I believe up to […]
MTI’s Top Selling Training Plans for February 2021
MTI’s Top Selling Training Plans for February 2021 Athlete’s Subscription USMC PFT Training Plan APFT Training Plan FBI Special Agent PFT Training Plan Gladiator Core Strength Bodyweight Only LE On-Ramp Training Bodyweight Foundation Training Plan Military On-Ramp Training Plan 5-Mile Run Improvement Training Plan 2-Mile Run Improvement Training Plan Ranger School Training Plan […]
Arete 2.25.21
Military / National Security / Foreign Policy Despite growing pains, KC-46 tanker will begin ‘limited operations’, Air Force Times Lockheed Martin has a new F-35 sustainment proposal for the Pentagon that may improve readiness, Defense News The new Marine Corps rifle qualification is here, Marine Corps Times Reimagining U.S. Strategy in the Middle East, RAND Research With limited time, DoD […]
Q&A 2.25.21
QUESTION So I’ve seen you have various programs out there which is awesome. I’m trying to figure out which one would be best. I have a set of kettlebell from 16 to 40kg, 140lbs of weight vest. Was able some free bow flex dumbbells. As well sand bag that goes up to about 80 or […]
Arete 2.18.21
Military / National Security / Foreign Policy 31st MEU tests artificial intelligence sensing gear to help Marines, soldiers see invisible threats, Defense News Concerns raised about COVID-19 vaccines reaching deployed troops, Marine Corps The Role of U.S. Airpower in Defeating ISIS, RAND Research With the submarine threat on the rise, the US Navy looks to autonomous water sensor […]
Q&A 2.18.21
QUESTION I’m looking to purchase either the 30 min dryland ski training or the 7 week dryland skiing training. I have a couple questions. 1. Will it work for snowboarding? 2. What’s the difference between the 2 programs and how do I choose which one is right for me? ANSWER 1) Yes 2) the 30-min […]
Arete 2.11.21
Military / National Security / Foreign Policy The Demand for Responsiveness in Past U.S. Military Operations, RAND Why U.S. Troops Should Remain in Afghanistan, RealClearDefense Somebody stole 10 pounds of C4 from Twentynine Palms, Task & Purpose Thoughts on the Unfolding U.S.-Chinese Competition: Washington’s Policy Towards Beijing Enters Its Next Phase, War on the Rocks Army Taking Serious Look […]