QUESTION I used three of your programs last year, with a focus on a steady long term build to improved backcountry skiing fitness. It worked really well and I increased the vertical I could do in a day significantly, but more importantly my recovery was way better, so I was able to do multiple long […]
Mintra Mattison
Arete 4.8.21
Military / National Security / Foreign Policy Valkyrie drone launches even smaller drone from inside payload bay, Air Force Times The Pentagon must act now to address vulnerability in its enterprise, Defense News The Air Force Is Making an App That Basically Does What a General Does, Defense One Philippines Leaning Toward Allowing U.S. Troops After All, Foreign Policy […]
Arete 4.1.21
Military / National Security / Foreign Policy Getting the Defense Department Off the Hamster Wheel: Reducing Operating Costs to Invest in the Future of the Force, War on the Rocks US Army enters final phase of development before kicking off Future Long Range Assault Aircraft program, Defense News US nuclear weapons are aging quickly. With few […]
Q&A 4.1.21
QUESTION Curious if you have a program to prepare for The Tactical Games, or one you recommend if you don’t have something that specific. It appears to be a lot of loaded carries, along with sled drags/pushes, rope climbing, all while wearing a 15lb+ vest. ANSWER Tactical Shooting Competition Training Plan. – Rob QUESTION I […]
MTI’s Top Selling Training Plans for March 2021
MTI’s Top Selling Training Plans for March 2021 Athlete’s Subscription ACFT Training Plan Bodyweight Foundation Training Plan USMC PFT Training Plan APFT Training Plan Mountaineering & Hiking Prep Big 3 + 2-Mile Run Training Plan Ruck Based Selection Training Plan (SFAS) FBI Special Agent PFT Training Plan Fat-Loss Training Plan Core Strength Bodyweight […]
Live Q&A with Rob
Rob literally answers dozens of questions daily via E-Mail. On Thursday, April 1, 2021, 7:00 p.m. Eastern Time, he will be offering a live Q&A via Zoom. Who Can Join? Anyone who has a question for Rob. If you have any questions similar to the ones below, join the call! What plan works best […]
Arete 3.25.21
Military / National Security / Foreign Policy Weather for the war fighter: How the US military can outmaneuver adversaries from space, Defense News FDA-regulated study shows promise for using marijuana to treat veterans with PTSD, Air Force Times Pentagon must integrate electromagnetic spectrum capabilities at every level, experts say, Defense News Analysis: Israel’s key Middle East concerns in 2021, […]
Q&A 3.25.21
QUESTION Rob- great article– I’m a longtime competitive powerlifter who is solely focused on rock climbing for past few years and going forward. 5’7 and “down” to 180 with pretty low body fat (competed at 220 and 242). Any suggestions on how to atrophy muscle for these last 20 lbs or so? If you do […]
Q&A 3.18.21
QUESTION I’m currently 200lbs, currently trying to work the rest of my gut off and wanted to work towards getting into ranger or special forces school and wanted to know where should I start? ANSWER Military OnRamp Training Plan. And … fix your diet. Here are our recommendations: http://mtntactical.com/inside-strong-swift-durable/frequently-asked-questions/#nutrition – Rob QUESTION I feel stupid for […]
Arete 3.18.21
Military / National Security / Foreign Policy Competition stiffens for promotion to senior master sergeant, Airforce Times Jet packs are on their way to a battlefield near you, Defense News The Military Could Soon Face a Flag Officer Talent Crisis, Defense One Latest U.S. proposal for ending Afghan conflict runs counter to Taliban beliefs, Long War Journal Senate passes bill […]