By Rob Shaul I began volunteer-coaching prep-strength (high school) athletes here in Wyoming several years ago – both at the local high school gym, and in my Wyoming Facility. In addition, over the years multiple MTI community members have asked for general fitness and sport-specific programming for their high-school-aged children. Today we’re announcing the […]
Mintra Mattison
Q&A 9.9.21
QUESTION Sir, our SWAT selection is 16 weeks out. I’ve been following the gun maker series, do you have any further recommendations? ANSWER What I’d recommend: Weeks. Plan 1-4 Weeks 1-3, then week 7 of the SWAT Selection Training Plan – Don’t do the whole plan, just weeks 1-3, […]
MTI’s Top Selling Training Plans for August 2021
MTI’s Top Selling Training Plans for August 2021 Athlete’s Subscription ACFT Training Plan Bodyweight Foundation Training Plan FBI Special Agent PFT Training Plan APFT Training Plan Core Strength Bodyweight Only DEA PTT Training Program Ultimate Meathead Cycle 5-Mile Run Improvement Training Plan 2-Mile Run Improvement Training Plan Hypertrophy for Skinny Guys Brazilian Jiu […]
Q&A 9.2.21
QUESTION Good afternoon, I am looking to sign up for your monthly subscription plan but don’t know where to start in regards to what plan to start with. I have been out of the military for 6 years and want to get into PJ shape, even though I am unable to become a PJ. I […]
Q&A 8.26.21
QUESTION Wanted to get your feedback on one of the strength plans I want to try and see which you feel would be best. I am 43 weigh 205 (fat) 5’9″. I am looking at big 24, rat 6 and meat head. I have recently been prescribed TRT and taking 100mg test cypionate per week. […]
Q&A 8.19.21
QUESTION I am about to complete the Atalanta program and have completed all the heroic programs. What should I go to next, looking at other programs it seems like I won’t progress as well when it comes to a base fitness program. I will complete the big game hunting program before my guide season begins but […]
Q&A 8.12.21
QUESTION I was wondering which training program you would recommend for me. I will be hiking the timberline trail around Mt Hood (not going to the top) in one day. It is 40 miles with a 10,000 ft elevation gain. I plan it taking 14-17 hours. I have experience hiking, just not this long in […]
MTI’s Top Selling Training Plans for July 2021
MTI’s Top Selling Training Plans for July 2021 Athlete’s Subscription Bodyweight Foundation Training Plan ACFT Training Plan FBI Special Agent PFT Training Plan Hypertrophy for Skinny Guys Core Strength Bodyweight Only Military On-Ramp 2-Mile Run Improvement Training Plan Big 24 Strength Training Program Max Effort Strength + Bodyweight Strength Endurance Mountaineering & Hiking […]
Q&A 8.5.21
QUESTION I’m a US Army Armor officer and I love using y’all’s plans to help my NCOs plan our Platoon PT. I’m looking for something for myself nowadays. Ovbiously we have the ACFT as our new PT test but it’s so easy now with the standards update that it’s not too important to me but […]
Q&A 7.29.21
QUESTION I’d like advice on which plans to complete over a 9 week period between fortitude and valor, considering the following situation/ schedule. I’m about to go TDY out of the US during which I’ll have no access to a gym and go through 2 hotel quarantine periods. Note, I am willing/able to check/carry-on a […]