Mintra Mattison

QUESTION I had a quick question for you if you have the time. I recently signed an 18X Green Beret contract that ships on Oct. 31, 2022. I purchased the MTI subscription program so that I would have access to as many plans as possible, and am curious if you had any input on how […]

QUESTION Longtime listener, first time caller, I’ve been using many of your plans over the years, I recently found the 6,12,24 hour Adventure Race training programs, I am curious if the difference between the each plan is the number of weeks under each plan or if there is something more subtle that I am not […]

QUESTION I used One of your programs in the past (ruck based selection) before attending SFRE and it worked awesome. My body felt more than prepared to handle the events and I was Very very satisfied with the results. After this, I was Awaiting a slot to SFAS. I ended Up going on a shorter […]

QUESTION I just finished SF60 Alpha, and am about to start Mountaineering prep, then Peak Bagger. Question: I live near plenty of vertical trails: can I substitute loaded uphill trail hikes occasionally for the step-ups?  If so, is there a way to equate distance or elevation gain with step-ups, or count only the uphill part […]

QUESTION I am looking at beginning the Athlete’s subscription and am curious what plan would best fit my goals. I recently got selected for Civil Affairs and start SOCM later this year. I felt good during selection but want to improve on my base. I am looking for: -Increase in strength on lifts -Build onto […]

QUESTION I recently purchased the FBI Special Agent PFT.  I’m currently applying to South Dakota’s Division of Criminal investigation.  The physical requirements are similar to the FBI’s process except there is not a 300m sprint.  Instead, there is a vertical leap requirement. As an attorney, I worked primarily behind a desk and neglected my physical […]