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× USAF STO/CRO Initial Fitness Training Plan (IFT) $39.00
$39.00
× Kiowa: Slight Endurance Emphasis $59.00
$59.00
× Mountain Warfare School Training Plan $69.00
$69.00
× Operator Achilles: Balanced Strength, Work Capacity, Endurance - Bodyweight Only $59.00
$59.00
× Apache: Balanced Strength, Work Capacity, Endurance $59.00
$59.00
× Max Effort Strength + 6-Mile Run Training Plan $59.00
$59.00
× Wildland Fire Fitness Assessment Training Plan $49.00
$49.00
× Obstacle Race Training Packet $219.00
$219.00
× Ranger School Training Packet $329.00
$329.00
× USMC Basic RECON Course Training Plan $99.00
$99.00
× Big Mountain Climbing Training Program $99.00
$99.00
× BORTAC Certification Course (BCC) Prep $59.00
$59.00
× Post Rehab Leg Injury Training Plan $39.00
$39.00
× AFSPECWAR Tier 2 OFT TRAINING PLAN $49.00
$49.00
× Ranger School Training Plan $99.00
$99.00
× Max Effort Strength + 5-Mile Run Training Plan $59.00
$59.00
× 10-Mile Run Training Plan $43.00
$43.00
× SF40 Charlie: Balanced Strength, Work Capacity, Endurance $59.00
$59.00
× Tactical BJJ - John Creasy $59.00
$59.00

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    Running Improvement Plan
    • 15-Week, 6 day/week plan
    • Designed to improve moderate to longer distance (1–8 mile) running performance through long runs and interval work
    • Assessment-based plan which automatically scales to the incoming fitness of the individual athlete
    • Includes running-specific lower body strength, mid-section strength and upper body strength work
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
    $89.00
    Add to cart

Cart totals

Subtotal $1,605.00
Total $1,605.00
Proceed to checkout