Green Beret, Pro Ultra Runner, Mentor at SSD

…and water confidence instruction. I first met Mike Wolfe through our past work with The North Face. Mike’s known for his elite ultra running victories and accomplishments that include winning…

Mountain Tactical Institute

…Run & Ruck Improvement Training Plan Ultra 50K Ultra Training Plan 25K Ultra Training Plan Ultra Running Preseason Training Program 100 Mile Ultra Running Training Plan 50 Mile Ultra Running…

The True Impact of a Summer Guiding Season

…overtraining following their physiologically stressful season. VO2 Max Test Results (Male and Female) Recommendations (1) Guides should approach their seasons similar to conventional professional athletes. This includes dedicated pre-season training,…

How to Choose a Training Plan – Mountain

…Per Day Dryland In-Season Ski Maintenance Monster Factory Strength Dryland Skiing Backcountry Skiing Backcountry Ski Pre-Season Randonee Race Pre-Season AMGA Ski Guide Course MOUNTAIN Running/Ultra Ultra Running Ultra Pre-Season 100-Mile…

Q&A 3.2.17

…designed one. Our Ultra Pre-Season (http://mtntactical.com/shop/ultra-running-preseason-training-program/), 50-Mile Ultra (http://mtntactical.com/shop/50-mile-ultra-plan/), and 100-mile Ultra plans are designed for one time events. This is a little different as you’ll be doing 22 miles/3…

Testimonials Test Page

…This off-season, I finished three programs: 1. Hypertrophy For Skinny Guys (to gain some weight back after a long season). 2. Ultimate Work Capacity. 3. Hotshot Pre-season This is my…