…our stuff, regardless of your fitness, is the Bodyweight Foundation Training Plan (http://mtntactical.com/shop/bodyweight-foundation-training-plan/) Don’t be fooled by “bodyweight”. What is unique about this plan is it deploys and initial assessment,…
Search Results for: bodyweight
Q&A 10.2.15
…Bodyweight Foundation to start (http://mtntactical.com/shop/bodyweight-foundation-training-plan/). Then follow with Fortitude (http://mtntactical.com/shop/fortitude/) and finish with the Ruck Based Selection Training Plan (http://mtntactical.com/shop/ruck-based-selection-training-program/). Good luck! Rob **************************** Question Hey Rob – Just got…
Q&A 1/16/15
…find open space(the flight deck). I’m open to suggestion. ANSWER A great place to start our stuff would be our Bodyweight Training Plan: http://mtntactical.com/shop/bodyweight-i-training-program/ This plan is no joke, has…
Q&A 2/27/15
…My sense is your doc would nix that. That you’re skiing, and fairly young, for now I’d point you toward our Bodyweight Training Plan on the Mountain Side: http://mtntactical.com/shop/bodyweight-training-program/ This…
Testimonials Test Page
…buying the rest of the Greek Hero plans. I just have to go do this “thing” first. They are the best blend of running, rucking, lifting, and explosive bodyweight exercises…
Q&A 12.27.18
…press my entire bodyweight, strict press .7 times my bodyweight, power clean my entire bodyweight, clean and jerk .9 times my bodyweight, and snatch .7 times my bodyweight. What plan…
Q&A 11.8.18
…and sorry for my bad english. ANSWER I’d recommend you start our stuff with the Bodyweight Foundation Training Plan. Don’t be put off by “bodyweight” – this plan is no…
KUDOS and Q&A 9-18-14
…direction! J ANSWER Hi J, I don’t have a plan designed around your fitness assessment requirements. What I would recommend from what I have would be combining our Bodyweight Training…
QUESTIONS AND ANSWERS 2014-04-09
…interested in purchasing either the bodyweight 1 or bodyweight 2 program. Could u highlight the difference between the two programs please. Also do you have any bodyweight programs that include…
Q&A 4.5.18
…fitness level, but if it’s suspect, I’d recommend starting our stuff with the Bodyweight Foundation Training Plan. – Rob QUESTION Question about training plans. If I’m just starting to train…