…My sense is your doc would nix that. That you’re skiing, and fairly young, for now I’d point you toward our Bodyweight Training Plan on the Mountain Side: http://mtntactical.com/shop/bodyweight-training-program/ This…
Search Results for: bodyweight
Q&A 10.2.15
…Bodyweight Foundation to start (http://mtntactical.com/shop/bodyweight-foundation-training-plan/). Then follow with Fortitude (http://mtntactical.com/shop/fortitude/) and finish with the Ruck Based Selection Training Plan (http://mtntactical.com/shop/ruck-based-selection-training-program/). Good luck! Rob **************************** Question Hey Rob – Just got…
Q&A 9.23.16
…our stuff, regardless of your fitness, is the Bodyweight Foundation Training Plan (http://mtntactical.com/shop/bodyweight-foundation-training-plan/) Don’t be fooled by “bodyweight”. What is unique about this plan is it deploys and initial assessment,…
Q&A 1.26.17
…for some reason it just doesn’t grab me. So……can you help?? ANSWER Stop thinking so much and complete our Bodyweight Foundation Training Plan: http://mtntactical.com/shop/bodyweight-foundation-training-plan/ At 61, be smart. Don’t be…
Testimonials Test Page
…buying the rest of the Greek Hero plans. I just have to go do this “thing” first. They are the best blend of running, rucking, lifting, and explosive bodyweight exercises…
Q&A 12.27.18
…press my entire bodyweight, strict press .7 times my bodyweight, power clean my entire bodyweight, clean and jerk .9 times my bodyweight, and snatch .7 times my bodyweight. What plan…
KUDOS and Q&A 9-18-14
…direction! J ANSWER Hi J, I don’t have a plan designed around your fitness assessment requirements. What I would recommend from what I have would be combining our Bodyweight Training…
Q&A 11.8.18
…and sorry for my bad english. ANSWER I’d recommend you start our stuff with the Bodyweight Foundation Training Plan. Don’t be put off by “bodyweight” – this plan is no…
QUESTIONS AND ANSWERS 2014-04-09
…interested in purchasing either the bodyweight 1 or bodyweight 2 program. Could u highlight the difference between the two programs please. Also do you have any bodyweight programs that include…
Q&A 4.5.18
…fitness level, but if it’s suspect, I’d recommend starting our stuff with the Bodyweight Foundation Training Plan. – Rob QUESTION Question about training plans. If I’m just starting to train…