…that being said, I’d like to find a bodyweight program that allows me to maintain my current level of size and muscle mass, and work down to 5-7% bodyfat. I’m…
Search Results for: bodyweight
Q&A 5.11.17
…able to complete the final plan directly before the season. Start with Bodyweight Foundation. http://mtntactical.com/shop/backcountry-big-game-hunting-training-packet/ When you click on the Bodyweight Foundation product page you’ll be able to see the…
Q&A 4.27.17
…in the future (2+ years off from the fire field due to school) Any help here would be greatly appreciated, ANSWER Start our stuff with Bodyweight Foundation Training Plan: http://mtntactical.com/shop/bodyweight-foundation-training-plan/…
Q&A 2014-09-26
…stamina and endurance (including bodyweight endurance) stuff. You wouldn’t want to show up for BUDs not being able to ruck and run and swim and complete bodyweight calesthentics. So if…
Q&A 3.16.17
…start with the Bodyweight Foundation Training Plan: http://mtntactical.com/shop/bodyweight-foundation-training-plan/ Don’t be fooled by “bodyweight” – this plan is no joke. Follow it up with Fortitude: http://mtntactical.com/shop/fortitude/ – Rob QUESTION Hello, Once…
Q&A 10/23/14
…them with the Bodyweight Training Plan: http://mtntactical.com/shop/bodyweight-i-training-program/ Don’t be fooled by “bodyweight” – this plan is no joke especially for the legs. QUESTION Do you have a recommendation for the…
Q&A 11-6-14
…squat clean strength standard for military athletes is 1.25 x Bodyweight for male athletes. For Mountain Athletes, I have a Hang Squat Clean strength standard of 1.1 x Bodyweight. I…
Q&A 12/19/14
…I bought your bodyweight 2 program not long ago thinking it would be a good start but I find it too difficult to stick with. I started it Monday of…
Q&A 1/8/15
…stretching it and using a foam roller but nothing seemed to work so any pointers on that? ANSWER I’d recommend you start with our Bodyweight Training Plan: http://mtntactical.com/shop/bodyweight-i-training-program/ Don’t be…
Q&A 3/13/15
…Bodyweight 3 program as well. I recently completed the Bodyweight 1 program and I just started the Bodyweight 2 program but I am unable to find the 40ft. Shuttle sprints…