…I am a Recon Marine in North Carolina at 2nd Recon and I am looking for a program that will improve everything cardio, strength, agility and to be better than…
Search Results for: Basic RECON Course
MTI’s Favorite Work Capacity Events by Duration
…I won’t make the athletes touch the line at each cone. 10 Minute Sandbag Get Ups for Reps .… My old assistant coach, Charlie (currently at the UMSC Basic RECON…
Arete 4.6.24
…Newswire How to ace the Marine Basic Recon Course, Task & Purpose Ukrainian drones strike Tatarstan for the first time, 12 students hurt, Pravda Report China’s former justice minister Tang…
Q&A 2/27/15
…Rest 3 minutes Then try 1500m. QUESTION Will you be releasing any programs for the US Marshals SOG selection or the 75th Ranger Battallion’s Regimental Reconnaissance Company’s selection (Ranger Recon)?…
Q&A 11.10.16
…be encountering at selection? ANSWER I designed the SFOD-D Selection Course Training Plan (http://mtntactical.com/shop/sfod-d-delta-selection-course-training-plan/) specifically to prepare athletes for SFOD-D Selection. It’s directly transferable. This is a 10 week plan,…
Reader’s Comments on “First Responders: Why do you tolerate unfit police and firefighters?”
…but this struck a chord. Love your work, stay the course! That drives me up the wall, how am i supposed to care for a patient when my partner is…
QUESTIONS AND ANSWERS 2014-05-09
…QUESTION Hey Rob, So I currently have these programs by you: BUD/s DEVGRU MARSOC RASP 1&2 Ruck Based Selection DELTA CCT/PJ Ranger School Basic Recon School HRT I was thinking…
QUESTIONS AND ANSWERS 2013-05-09
…me for BRC. I’m a 28y/o Corpsman who has slow run times and moderate swim times, do you think it wise to start the Basic Recon plan? I’m 3 months…
QUESTIONS AND ANSWERS 2013-05-20
…recommended experience level prior to attending (I have been engaged in crossfit/gym jones/ mil-athlete for a couple of years now)? What is the schedule for the course/courses toward the end of this…
Q&A 10.7.16
…pushups in 2 min. 10 pullups in bunker gear and scba on air. And then an obstacle course on air. If you look up smoke diver in either Georgia or…