8-weeks

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  • BORTAC Selection Training Plan

    • 8 week, 6 day/week training plan specifically designed to prepare athletes for the Border Patrol BORTAC Selection
    • Ruck, Run and Swim intensive
    • Plan deploys multiple assessments and scales to the incoming fitness of each athlete’s individual fitness.
    • This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
    $79.00 Add to cart
  • LE On-Ramp Training Program

    • 8 weeks, 4-5 days/week (increases from 4 to 5 after week 6)
    • Designed to prepare untrained/detrained athletes for levels of training contained LE Officer Sessions and other training programs.
    • Intentionally progressed using demanding bodyweight and gym-based resistance training.
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.

    $39.00 Add to cart
  • Rat 6 Strength

    • 8 weeks, 5 days/week
    • Strength (neuromuscular) focus, with short, intense work capacity sessions to maintain conditioning
    • Focused around six strength lifts based on 1RMs
    • This training plan is one of the 182+ Plans included with an Athlete’s Subscription.
    $49.00 Add to cart
  • Surfing Pre-Season Training Plan

    • Intense, focused 5-Week, 6-day/week training program
    • Designed to prepare athletes for the beginning of the surfing season
    • Assessment based plan that automatically “scales” to the incoming and individual fitness level of each athlete
    • This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
    $59.00 Add to cart